Explain How To Build A Bad Habit Essay

709 Words3 Pages

Habit is what we do regularly. We do it for some reason and we are used to it. Not all of the habits are favorable to your life especially your goals. Actually, the reason that people can not succeed in what they pursue is because they can not resist their old habit. Some of the habits, on the contrary, are conducive to what you aim for and you should keep them. This article is about how to eliminate the habits you don 't want by using the law of attraction.

Since we have cultivated the bad habits for some time, we also need some time to the process of breaking those habits. A lot of bad habits are accumulated for decades. The good news is that if you persist enough, the change is possible. The law of attraction can be utilized to make the change in habits. Just follow the steps and see how they work.

There are only two types of things in the bad habits that you want to change. They are how you feel and what you behave. These are the two fundamental things that we need to resolve to change. Here are the steps you can do.

1. Decide of what you want to change and write them down.
What are the things that you want to change? Write them down. A lot of people can not change because they are not …show more content…

Now you need a strategy to get rid of the old habits. Ask yourself first why the old habits are so bad for you. What will happen if you keep having these bad habits? Once you have strong enough reasons, you will have more drives toward your actions. Then, write down how you are going to do with these bad habits. The tip is that you need to break your patterns when you tend to do this stuff again. When you start to do the bad habits, shift your focus to the new habits. Change your pattern immediately. Do not dwell in the condition that will lead you to the old habits. Change what have anchored you to the old habits and go into the new habits