ipl-logo

Essay On Later School Start Times

502 Words3 Pages
bulb-icon

Recommended: Benefits of starting school earlier

Imagine walking into a first period classroom full of high schoolers. What would you expect? Here is what you should expect, kids who are ready to learn, kids who are enthusiastic. Even though that's what you should expect it's also what you should aswell, because when kids are tired they can’t learn and they don’t want to learn they want to sleep. School is about learning not getting up at 5 A.M. to make it on time. If you really want kids to learn you should really think about later school start times. This brings me to my topic: LATER School Start Times for high schoolers. I am for this because kids deserve a good night's rest for a hard day at school the day. Obviously, they don't get this, but that's why I’m here to prove why LATER school …show more content…

Is it helping them or is it not? Well it’s obvious that it is not helping them. Sleep helps kids grow mentally and physically. However, students are forced to wake up early in order to make it to school on time. Therefore, they never have time to sleep which is impactful for the growth and condition of their brain. According to the American Academy of Pediatrics “Delaying start times better align school schedules to the biological sleep rhythms of adolescents whose sleep wake cycle begin to shift up to two hours later at the start of puberty, (Erickson 2). This quote reveals, that during puberty students sleep-cycle shifts up to two hours later. As a result, students get even less sleep than they should be due to puberty and the sleep cycle. This means they cannot grow physically and mentally. Also, kids can develop many health problems including deadly ones. The National Sleep Foundation research indicates that “Sleep deprivations impacts include: weight gain, eating disorders, increased risk of diabetes, reduced immunity, depression, anxiety, substance abuse, mood swings, behavior problems, suicidal ideation, and potential impacts on brain development, (Rubinstein 2). As early school start times continue so does the risk of many health problems for high schoolers. As you can see, according to many trusted resources health of high schoolers is at risk because they don’t get enough

Show More
Related
523 Words | 3 Pages

She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

Read More
556 Words | 3 Pages

In the article, “Our Kids Need More Sleep”, written by Valerie Erde, the author talks about school timing and discusses her opinion on whether it should be pushed back or remain the same. Erde mentions how if students get more sleep, they can report to school on time more often and also be ready to learn at all times. Because of this, she and others believe that school should not start as early as it does. I agree that students need more sleep but I do not agree with her on changing the school timing because kids would still not get enough sleep

Read More
506 Words | 3 Pages

I am the sibling of a student currently attending Melrose High School. I am contacting you to request that the district implement healthier start times for middle and high school students attending Melrose Public Schools. Currently, Melrose Veterans Memorial Middle School and Melrose High School have a start time of 7:45 a.m. Studies show there should be a delay in morning classes until 8:30 a.m. or later. Doing this will maximize the intellectual potential of the students in our district. Are you and the School Board aware that Melrose High School is apart of the 40% of U.S. schools that start before 8 a.m.?

Read More
277 Words | 2 Pages

starting times begin at 7 A.M in the morning, making teenagers wake up around 5:00 A.M to 6:30 A.M. causing teenagers that stayed up last night weary and fatigued when they arrive at school. Sleep is an enormous part of growth, health, and prevention of stress, think about what happens when you lack sleep. Almost anybody that is exhausted will have lack of focus throughout the day. 28% of tired students tend to fall asleep in their first class causing a harmful grade. Some sleepy students do not even bother to show up to school, contributing to drop out rates and damaging grades to rise.

Read More
527 Words | 3 Pages

Have you ever felt sleepy during the day? Everybody needs a good night's rest in order to have a good day. Do you know any middle schoolers who would not love an extra thirty minutes of sleep? Most kids in middle school wish that their schools would start later. Schools at every level in the U.S. are struggling with this debate.

Read More
1215 Words | 5 Pages

The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.

Read More
1354 Words | 6 Pages

This implies students can have breakfast, prepare and arrive to class wakeful and ready to learn, rather than as yet being groggy from awakening at times an entire two hours before they ought to" "Lack of sleep can influence disposition, execution, consideration, learning and organic capacities. Sleeping is as essential as eating, it is playing out a natural capacity that is a need" said Stephen Sheldon, head of rest medication at Children 's Memorial Hospital in Chicago and a partner teacher at Northwestern ("Sleep More, School Less: Why The School Day Starts Too Early", 1970).The data is supported with another research of author by expressing that the normal student needs around ten hours of sleep; in any case, most studes, particularly adolescents, just get around seven hours of sleep. In the event that school began later students would have the capacity to sleep in and thus get more rest which would expand their concentration in class. The principle reasons why school ought to begin later are that it 's better for one 's well-being, it 's better for studies ' focus in class, and to wrap things up

Read More
770 Words | 4 Pages

As said in the previous topics, starting school early can lead to sleep deprivation which has a serious effect on students academic performance. According to www.everettsd.org “The American Academy of Sleep Medicine says that the lack of sleep impacts performance by reducing concentration, creating attention deficits, slowing reaction times, increasing distractibility… AASM also says that sleep-deprived people are more prone to making errors.” There was a study in 1998 by Amy Wolfson and Mary Carskadon about this topic. They surveyed more than 3,000 high school students about their grades. Their results showed that students with poor grades (C, D, or F) were getting about 25 fewer minutes of sleep than the students reporting better grades (A’s and B’s)(www.everettsd.org)To end that, starting school at a later time can result into students getting better grades and improving their academic

Read More
1674 Words | 7 Pages

In a study conducted by the National Sleep Foundation, they found that “Adolescents that go to sleep at midnight or later are also more likely to suffer from depression and have suicidal thoughts”(Start Times are Unhealthy to Students). While suicidal thoughts can lead to serious long-term problems for a specific student, but for those around them as well. Likely the most effective reason why schools should push back their start times is that of the fact that they pose a problem to teenage drivers. Findings made by the American Academy of Sleep Societies say that “There are data that demonstrate that lack of sleep has negative consequences for teens," he said. "And some data show that younger drivers are more likely to have crashes when they have inadequate sleep”(Holohan).

Read More
387 Words | 2 Pages

What if I told you that student academic performance can be greatly influenced by the time school starts? This fact has been greatly debated for decades since the 1980s and has been proven with scientific evidence, but still, there are those who deny students the best conditions to learn. Teenagers are still growing, both mentally and physically, this means that what happens during these few maturing years is very crucial. An article from the National Sleep Foundation has said that in order for a teenagers mind to be in its best condition, schools need to start at 8:30 or later. This means that before this time, a student is not at their best, mentally until after.

Read More
1257 Words | 6 Pages

“Like good diet and exercise, sleep is a critical component to overall health,” (“How Much”). Sleep is an essential to every person's’ health. Especially young kids. A better sleep schedule comes with an stable immune system, an increase in healthy growth, and also better blood-sugar levels and a decreased risk of obesity. There have also been improvements in attendance, alertness, and student-reported depression.

Read More
255 Words | 2 Pages

Kids and teachers today wake up exhausted everyday just to go to school. Both need proper sleep, especially kids, by changing the school start time. To achieve greater academic success, later school start times need to be put in place. The effect of the current school start time isn’t good, because most kids can’t get the sleep they very much need.

Read More
1943 Words | 8 Pages

Sufficient amounts of sleep will benefit kids by, “help[ing] [them] think more clearly, have quicker reflexes and focus better,” which is a key factor when it comes to school. (The Benefits of Slumber) Kids will be able to perform better when it comes to school, and the teachers' morales will be boosted when they see their children being full of motivation. Restless children will sleep deprivation will not only underperform in school, but will also face numerous, “chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression.” (What are Sleep Deprivation and Deficiency?)

Read More
724 Words | 3 Pages

Lack of sleep increases students chances of depression and suicidal thoughts. It can also potentially weaken the immune system. The school day is hard enough on a child and not getting enough sleep does not make it any better. School

Read More
1063 Words | 5 Pages

The purpose of this proposal is to convince both the school and parents the benefits of a later school start time. First of all students who get more sleep tend to get better grades, have less depression, anxiety and have more focus and concentration. Students who get more sleep also have better health, impulse control, obedience issues, memory and even better attendance. I propose that school start times be pushed back to at least 8:30 or 9:00 in the morning. The main area I will be focusing on is behavior issues and how it effects student learning.

Read More

More about Essay On Later School Start Times

Open Document