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Why Schools Should Start Later Research Paper

527 Words3 Pages

Have you ever felt sleepy during the day? Everybody needs a good night's rest in order to have a good day. Do you know any middle schoolers who would not love an extra thirty minutes of sleep? Most kids in middle school wish that their schools would start later. Schools at every level in the U.S. are struggling with this debate. Studies show that kids are not getting enough sleep and as a result, students are falling asleep in class. Schools should start later because students are not getting enough sleep, they are falling asleep in class, and it is unhealthy. First of all students are not getting enough sleep at home. “Teens need 8.5-9.25 hours of sleep each night,” says Sarah McKibben from ASCD Education Update “Wake Up Call”. According to the article, most kids are not getting this much sleep and that is why they are falling asleep in class. McKibben’s article also states teens in puberty get their best sleep …show more content…

You need enough sleep so that your body can function properly. Anne Wheaton, in the CDC’s Division of Population Health states, “Getting enough sleep is important for students’ health, safety, and academic performance. Early school start times, however, are preventing many adolescents from getting the sleep they need.” This quote supports my argument for a later start time. Kids need sleep for better academic performance and staying healthy. Some may argue that starting school later causes problems in the afternoon like after school activities and bus schedules, but if they had these optional activities in the morning before school there would not be a problem with the buses. According to CDC, “... an 8:30 AM start time would allow teenagers to get the recommended 8.5 to 9.5 hours of sleep a night, so long as they went to bed around 11 PM or 12 AM.” This quote is important because it shows that if kids do go to bed late and school does not start until 8:30, they will still get the recommended amount of

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According to “Should Schools Start Later?” by Junior Scholastic, “A later start, say opponents, also interferes with some teens part time jobs” (Scholastic 21). If schools start later, it would interfere with the teens work schedule. This would then cause the teens to be early on their shift and mess up a lot of people, which could result in them getting fired from their job. If schools stayed to the usual time schedule it would not cause any mix ups or confusion.

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Last month I fell asleep in class because I was so tired from having to wake up early to go to school. I just couldn’t stay awake in class, because I had to wake up at 5:45 for school and go to school. I was so embarrassed, because the teacher had to wake me up in front of the whole class, and everyone was laughing at me. I am always so scared to go to that class because I feel I will fall asleep and everyone will laugh at me just like they did before. Schools should start later because students will be more attentive, they will get better grades and have a higher chance of graduating.

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Benjamin Franklin wrote, ¨Early to bed and early to rise makes a man healthy, wealthy, and wise.” However, this saying does not apply to teenagers and the time they start school. High schools should start later for many reasons. Despite the fact that some people may argue that start times may impact student extracurriculars, high schools should start later because it improves grades, reduces health problems, and decreases the risk of teens driving while tired. Some people may think that high schools should not start later because later start times may interfere with student extracurriculars.

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First, some people assert that teenagers should wake up early in the morning for school, while others argue that teenagers should be able to sleep in because they need their sleep. Summarize the Issue- In the article, “Why should Should Start Later in the Morning” by Emily Richmond, “Should School Start Later?” by Justin O'Neill, and “Sleepy Teens: High School Should Start Later in the Morning?” by Mark Fischetti, they debate about the fact that school should start later. There are many explanations for the issue if school should start later for kids. For example, some people think it is a very smart idea that would stop causing kids/teens to come into school everyday looking tired. Also, it would get them more rest because of the time that they had stayed up the last night catching up on loads of homework and studying.

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Everybody on this planet can agree that sleep is a beautiful thing. Whether your an adult, a baby, a younger, or an older child, it seems pretty clear that everyone of us can agree that we need more sleep throughout the week. Kids should have there schools start at a later time because that means more sleep! Although many of our bodies don't want to fully go to bed early, we still may want to have more time to sleep in the morning. Kids that have activities outside of or after school, get home late enough, along with sometimes loads of homework, and don't get to bed until an unnecessary late time.

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⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?

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School Should Start Later A recent poll conducted by the National Sleep Foundation found that 60% of children under the age of 18 complained of being tired during the day, according to their parents, and 15% said they fell asleep at school during the year. This proves that kids aren’t getting enough sleep before school. I believe that a later middle school start time would have many beneficial effects on kids. As a result, kids would be more focused in class because they would be getting more sleep, that would lead to better grades, and finally reduced absenteeism.

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Have you ever wanted to start school later if you have you might be in luck. A lot of kids are not getting enough sleep. It's important because every needs sleep in their life. Some reasons are healthy and safety, kids don't get enough sleep, and they are more happier when a wake. Going on to a new reason is why schools should start later for healthy and safety reasons.

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Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended

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Another thing it is that they don't want to get up early like some people that get up 5:00 and 6:00 am in the first class are not a lot of teens because they prefer to stay and sleep that they want to get up and get the education that it going to help their future. Then,the adolescents don't put that much attention in the class because they are thinking about sleep and the other thing it is that the students are extremely stressed in the morning and are rushing to get to school on time! That way they don't have a good breakfast they don't have time to review their studies and they get to school tired and depressed! http://www.debate.org/opinions/should-schools-start-later In my experience it is that the school need to move the start school at 9:00 because they are not that much adolesents in the frist period and that why the should move

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According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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488 Words | 2 Pages

Kids will get up early to go to school and still feel sleepy because they're sleep-deprived and that can affect how they perform in school. Kids, especially teenagers should be able to get at least nine hours of sleep so they can be able to function properly in school. "I see a lot of teenagers who are tired and have problems in school because they have to get up early, according to Deray. " I guarantee you, that if these schools start at a later time, a lot of kids would get better grades.

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781 Words | 4 Pages

One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.

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