Life Challenges: Brain Rules By John Medina

252 Words2 Pages
Brain Rules Life challenges are faced by individuals everyday at schools, universities, homes and work environments. By understanding brain functions, it can help everyone in all aspects of daily lives. John Medina, a developmental molecular biologist and research consultant, uses brain sciences describe how brain processes and define 12 brain rules, the examples that have been introduced in his book that vividly explain brain science and help readers understand the principles. Rule 1 Survival According to Medina, Brain helps individuals to deal with complex relationships and survive in society. It clearly explains the development of brain when the environment changes. Rule 2 Exercise The second rule tells readers that aerobic exercises can