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Loss Of Attention In Stolen Focus By Johann Hari

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In today’s society, there are several components on why our individual lifestyles differ from previous generations. The rapid advancement of technology has caused people to find new ways to adapt to the world which has affected people negatively. In Johann Hari’s book Stolen Focus, he goes into great detail on the causes of the downfall of attention. Attention is very important in terms of how humans go about their daily lives. By utilizing key information from Stolen Focus, it is possible to explain and describe to a younger version of myself the effects lost attention has on society as a whole. The first aspect of the downfall of attention revolves around the rise of screen time usage. Some people nowadays have to refer to screens …show more content…

How well the person adjusts to the changes depends on his motivation and attention to detail. Technology can have both a positive and negative impact on individuals. There needs to be a balance in technology in order for it to become beneficial for people in helping them with specific tasks. However, if people abuse these technological privileges, it can have severe consequences. “To one side there is the rapidly escalating power of invasive technologies, which are figuring out how we work and fracking our attention. On the other side there needs to be a movement demanding technologies that work for us,...” (Hari 170). This will work if a coalition promotes healthy habits for technology …show more content…

Any stressful task plays a significant role in a person’s daily life. Regarding if it is homework, babysitting, or filing your taxes, if the assignment is complicated, people might give up. The five-day work week for years has been the basis for many working people. Eight hours a day takes a considerable toll on your body. To become more productive throughout the day, there have been studies that prove that a six-hour workday or a four-day work week is better. “All this suggests that when people work less, their focus significantly improves” (Hari 190). The stress that builds up from the outside world causes people to worry and make awful decisions at times. People need to find key methods to help relieve them from stressful

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