There’s plenty the medical field still doesn’t understand about sleep. In fact, no one is quite sure why human beings need to sleep. But sleep is absolutely vital.
Sleep plays a major role in human health. A poor night’s sleep has significant negative effects. You may be more irritable and emotional. You certainly won’t be as alert as if you’d slept well, which can have deadly consequences. Poor sleep or a lack of sleep can also irritate other symptoms of both mental and physical health conditions.
In short, you need sleep! Yet many North American adults suffer from insomnia and other sleep issues, caused by a wide variety of conditions and issues. There’s good news, however: Medical cannabis could help.
Counting Sheep
As noted, sleep plays
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What about another plant-based solution? Medical cannabis is gaining traction in the medical community as an effective treatment for a number of ailments. How does it stack up against insomnia and other sleep issues?
A Little R&R
If you’re having trouble sleeping, like so many other patients, medical cannabis could be the solution. This psychoactive substance acts on the central nervous system and the brain. Although some people experience unpleasant side effects, most people experience a deep sense of ease and relaxation.
This is good news for insomnia sufferers. In many cases, insomnia is brought on by stress or anxiety. The inability to properly relax prevents you from falling asleep, even when you feel tired. A little bit of medical cannabis could help you relax enough to fall asleep.
Medical cannabis also has other effects. For example, it’s an effective painkiller, making it a popular choice for chronic pain management. If pain is keeping you up at night, cannabis could be the solution. It can also mitigate the effects of some medications.
Picking a