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Most Stressful About Being A Soldier In The Army

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1. What do you find most stressful about being a leader and Soldier in the Army?
As a leader in the military, there are many stress factors have impact on us. I know that the Air Defense branch has a high deployment tempo. This tempo cause officers in my branch to get out as soon as their obligation is over. Which put stress on my fellow Warrant Officers and myself to pick up the slack, one good thing from is ADA Warrants have become great at multi-tasking. As an Air Defense Fire Control Officer just this year alone, I have been gone 223 days and I deploy for nine months next year. This alone has place great stresses on my family life. By me not being home and spending time with my new wife has made me want to retirement sooners.

2. What are you doing now to build your resilience and well-being? …show more content…

I am also continuing my education by going back to school getting ready for retirement. When away from my family I been working on my well-being by going to the gym a lot more getting back in shape.

3. How can Army leaders help mitigate the hidden stressors of current day deployments?
A leader has to ensure that there is a healthy command in environment first. Toxic leader will cause undue stress on the soldiers causing a low morale. Majority of the time most of the units soldiers are on their first deployment leaders have to make sure that there is some kind of escape from deployment stress for the soldiers. Like weekly BBQ, Trip and fun thinks to do. We have to be aware of the effect of stress in combat on soldiers to avoid any mishaps

4. What are the stressors of Army garrison life and how can leaders mitigate

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