Definition Of Personal Development

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Do know what the phrase 'Personal Development' really means? Personal development can be defined as the practice and study of improving one's life; this can especially be true in terms of health, education, happiness, career, productivity, relationships and other personal challenges. Some common aspects of personal development usually include changing habits, goal setting, improving awareness, motivation, self-actualization and realizing one's beliefs and values. Personal development has played an extensive role in history, as it has influenced many cultures through the course of history. Such cultures are that have been affected are: Western and Eastern religions, Ancient Greek philosophy, Psychoanalysis, Gestalt therapy, Humanistic Psychology, …show more content…

At times we consider our own thoughts to be inconsequential and immaterial; however, that couldn't more untrue. The way in which you think will strongly influence your actions, and this can ultimately determine what you get from life. -Habits are very important to personal development. Much like the way you work to change your thoughts, you should also constantly work toward exploring new habits. Think of it like this - if you always do the same things day in and day out, things will never change. At times, you won't know the best course of action until you have tried other things. So, if you allow it, personal development can be used to create habits that lead to success. -Your place of power is the present moment. Each conscious decision that you make or action you take happens in the present moment. The truth is that the more aware you are of the present, the more control you will have over your daily actions. -Learn from past experiences. Even though you cannot change the past, what you can do is look back at it and learn from the successes and mistakes contained …show more content…

Although you will never be certain about where your future will take you, if you remain hopeful and optimistic, then you will allow yourself to act in ways to make this reality. Most times optimism is a self-fulfilling prophecy. It is difficult to sum the entire personal development movement into one article, but the key concepts discussed above can help you through your own development process. The one thing you must remember is that personal development isn't an idea that can be absorbed or learned in just one day. In reality, this is a process that never ends, as your life is constantly changing, which leaves you with new and improved ways to act and