A breakthrough that I had was a physical one it was when I was middle school playing at the starting quarterback position it was my last year in middle well my 8th grade year , I knew I had to get a little stronger & faster if I wanted too to be pretty good . So I started running, doing push-ups, sit-ups, an etc . Just to try in compete with the guys that were much bigger but I had the same power as them so even I was very short I was also very fast & strong since I’ve been lifting weights I knew it would become something I really like doing , my senior year in high school I ran a 4.47 , 40 yard dash , my bench was 235, squat 335, an im only 5,6 , 147pds .
Between the times of me first starting to workout too the now, there as been a major