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Argumentative Essay: Should School Times Start Later?

949 Words4 Pages

“Now in this text we are finding that the tone is…….” “Wake up!!! You fell asleep in class for the second time this week!!! We have a test tomorrow get some sleep so you do well on it.” Going to bed at midnight, waking up at five o’clock in the morning. “Good morning everyone, now it is time to start writing your essay about the topic that you chose yesterday.” I finished the paper. When I got it back, there was an F on it. If only I had more sleep I could really show how good my writing is. This shows that school times should start later. School times should start later because it can improve life for teen’s and so they could really get the sleep that they need each night. On the contrary, some people believe that school times should stay …show more content…

According to, “Bright and Early… Or Not?” by Achieve 3000, it states, “Researcher Paul Kelley from the University of Oxford in England says that adolescents experience a change in their biological clocks.” In short, Researcher Paul Kelley was saying how going to school later can help kids get the sleep they need. This supports the reason ultimately that school times should start later so they could really get the sleep that they need each night because if adolescents normally go to bed later and they have to wake up earlier they don 't get the nine hours of sleep they need to help them get good grades at school. If school started later then, the kids could keep their sleeping schedule and also get the amount of sleep that they need. According to, “Support for Sleeping In? Half of Parents Favor Later School Start Times For Teens” by Mental Health Weekly Digest, it states, “‘Teenagers are chronically sleep-deprived and that can negatively impact their health and well-being. We know teens are biologically wired to have later sleep cycles, which has raised the question of whether school start times that align to adolescents ' natural sleep rhythms…’” Moreover, Matthew M. Davis, M.D., M.A.P.P. was showing how he wants to have schools start later for teens. This supports the reason that school times should start later so they could really get the sleep that they need each night because if it negatively impacts their life and learning environment then it won 't be any better for going to school. According to, “Bright and Early… Or Not?” by Achieve 3000, it states, “‘Many of my friends are falling asleep in class,’ Bridget said.’” Furthermore, this is about a freshman that before her school starting later many of her friends were falling asleep because they couldn 't get the sleep they needed that night. This supports the reason that schools should start later so they

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Starting school later has be a topic talked about in many schools across the United States. There has been lots of research done about the topic if it is good for you. School should start later because it eliminates sleep deprivation,has academic benefits,and reduces the amount of health problems. The first important reason for school starting later is that if it doesn’t it causes sleep deprivation in students..

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“It’s just been great because he has been able to go to bed about the same time, but he gets up about an hour later,” says Tudan who advocated for later high school start times in Fairfax County. “His grades are higher, his concentration has been better. He’s just been happier” (Pannoni). This Virginia mom strongly advocates for starting school later because of the change’s on her family and most importantly her high school son. So the question now becomes: Why haven’t we changed?

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According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.

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