ipl-logo

Rachael Gorman The Truth About Sugar Analysis

1464 Words6 Pages
bulb-icon

Recommended: Obesity epidemic research paper

HFCS: how it relates to us
According to an article “The truth about Sugar” by Rachael Gorman, obesity rates in America have doubled over the last 20 years. Many studies have linked drinking sugary beverages with this increased obesity. An article posted by Harvard titled “Sugary Drinks and Obesity Fact Sheet” states that one out of three children in the United States are obese. Sugary drinks play a role in this rising epidemic. The article states that the average soda contains 240 calories and 15 to 18 teaspoons of sugar. Some of these drinks contain high fructose corn syrup (HFCS) and sucrose (table Sugar).
There has been an ongoing debate on whether or not HFCS is bad for you or not. Both HFCS and sucrose are made of about equal amounts …show more content…

The first step is to ask a question, which the Nurses’ Health Study did. The question at hand as stated early is whether or not different fruits give an individual a higher chance of getting type 2 diabetes. Then next step is to do some background research. This area could have been improved for the fact that there was none given in the abstract. The following step is to create a hypothesis which the study claimed that different fruits do induce a higher risk for type 2 diabetes. The fourth and possibly more important of the scientific method is to conduct the experiment. For this study they chose to do a longitudinal study, from 1976 to 2008 including both Nurses; Health Study I and II. The experiment involved a questionnaire that was sent out a very large sample pool of individuals. By having random questionnaires sent out it eliminates researcher bias one confounding variable. One problem with the random questionnaire for this study is that it did not reach a wide demographic because it only involved women. Researchers cut out other confounding variables by disregarding many of the participants if they did not meet qualifications. For instance any participant who had type 1 or 2 diabetes at the beginning of the experiment. They also disregarded anyone who did not have all the information of fruit or fruit juice consumption. Taking these precautions and more …show more content…

A placebo would not further this experiment in any way since the experiment needs to track people’s everyday lives of their fruit intake. The researchers are not giving them anything they are just receiving the data every few years when they sent the follow up questionnaire. Since the study was conducted over such a long period of time, along with the questionnaires becoming more detailed each time, this study fits the criteria of valid length wise.
The fifth step is to gather all the data analyze it and come to a conclusion. After acquiring all the data from the study the conclusion was that different fruits do give you different chances of getting diabetes. Fruit juice had the highest chance of giving an individual type 2 diabetes while fruits like blueberries and grapes give an individual a lesser chance of getting diabetes.
Since fruit juices contain the “toxic-sugar” that Dr. Lustig had mention I do believe that this study supports his theory. This research relates to modern life because today there is an obesity crisis not just in the United States but in other places across the world. Any research or ways to reduce the epidemic is beneficial to us as the human race. We need to tackle unhealthy eating habits and try to make the individuals on this earth

Show More
Related
395 Words | 2 Pages

I attended the event titled Unnatural Causes Bad Sugar on Thursday, October 22 from 6 to 7 p.m. The event centered on the ways in which many factors influence people’s lives and significantly impact health. The first part of the event centered on watching a short video that focused on the damage to health that Native American tribes faced after they lost their water. There was a large increase in the amount of Native Americans who got diabetes and who were dying. It was thought that biology and genes were one of the main causes behind the increase in diabetes, but in reality there were many other factors. Geographic location, social and economic class status, and income level has an impact on a person’s health.

Read More
1096 Words | 5 Pages

. . . In this issue of the JCI [Journal of Clinical Investigation], Stanhope and colleagues demonstrate that consumption of fructose-sweetened but not glucose-sweetened beverages for 10 weeks increases de novo lipid synthesis, promotes dyslipidemia, impairs insulin sensitivity, and increases visceral adiposity in overweight or obese adults” (Abstract). Fructose sweetener is another way to say high fructose corn syrup. This study proved that fructose sweetened drinks caused harm to the body and signaled a starting point for diseases such as metabolic syndrome, obesity, insulin difficulties, high blood pressure, high triglycerides, low levels of high-density lipoprotein cholesterol, and ultimately coronary heart disease. Not only does high fructose cause stress on the body, but fructose can also cause serious

Read More
940 Words | 4 Pages

When the 1970s introduced High Fructose Corn Syrup (HFCS), a cheap sweetener alternative to sucrose in a fructose-glucose liquid form (fifty five percent fructose, forty two percent glucose, and three percent saccharides), it brought extensive numbers of health problems with it (Bray, 2004 & Johnson, 2010 ). Prior to the 70’s, on average, sugar contributed to four percent of daily caloric intake, however over the past four and a half decades, this statistic has increased to whopping sixteen percent, leading some scientist to consider it an “addiction” as they observe the sugar substitute wreak havoc on humans’ bodies worldwide (Butler, 2011). Along with hooking those who indulge sweets to it, High Fructose Corn Syrup also leads to obesity:

Read More
615 Words | 3 Pages

Russell Jamadar May 31, 2016 Summary/Response Essay 1 Rough Draft Remarks to the NAACP National Convention Over the last few decades, eating habits have changed. The eating habit of our ancestors would be completely unrecognizable to many of us nowadays. We graze our way through the day, eating on crisps or chocolate and drinking sodas to keep us going. In the article “Remark to the NAACP National Convention” speaker Michele Obama speaks the participant of NAACP to promote fitness and better eating in a campaign against childhood obesity called “Let’s move”.

Read More
956 Words | 4 Pages

It does not matter the age of the person, obesity can put anyone at risk of much more deathly diseases. The population of people having type 2 diabetes has doubled between 1996 and 2007. About twenty years ago, it was said that only people under the age of 40 could only get this disease, but in the past 10 years it has increased tremendously in adolescents. While the frequency of type 2 diabetes has increased, it has also escalated very largely for many people of color. About 13.2% of African Americans, 15.9% of Native Americans and 12.8% of Hispanics have type 2 diabetes.

Read More
505 Words | 3 Pages

High Fructose Corn Syrup and Obesity If you could blame one thing for obesity, what would it be? Some scientists argue that it is high fructose corn syrup or H.F.C.S. Others disagree. Scientist has been having debates about the reason of the obesity epidemic.

Read More
1469 Words | 6 Pages

Methodology The author utilized excessive methodology throughout his book during the Tuskegee Experiment Study. Throughout the study, the helping professionals had many challenges and made changes when conducting this experiment. During this time, the helping professionals had no legal guidelines or stipulations until the last few years of the study. In the book, there were several methodologies that were utilized during the experiment.

Read More
558 Words | 3 Pages

In the article, “Focusing only on sugar is not answer to obesity say scientists” by the author, Scheherazade Daneshkhu, suggested about consuming sugar is not the major factor of obesity, and the author maintained that “ fat was responsible for a bigger contribution to weight gain in obese people than sugar ”. Some scientists say that obesity is not related to eating too much fat or insufficient amount of exercises, but obesity is related to eating too much sugar. In other words, the calories of sugar are not similar to other types of food, the sugar consists of huge amount of calories. In the 1970s, the US government declared that sugar is safe, and could not have the negative effect, for the sugar production company funded the scientists

Read More
861 Words | 4 Pages

Harvard Men’s Health Watch commented that consuming too much added sugar can raise blood pressure and increase chronic inflammation both of which are pathological pathways to heart disease; excess consumption of sugar especially in sugar beverages. Tea and lemonade tastes very good with added sugars, but many go overboard with that idea. Not just that alone will make people experience different illnesses. Sugar may make some foods and drinks taste better for the time being, but the outcome of that will turn out

Read More
1102 Words | 5 Pages

People with diabetes are at a higher risk than people without the

Read More
1198 Words | 5 Pages

Intro It’s a sunny, warm day kids playing outside and healthy, well that was back then. It’s still warm and sunny but now, kids are inside glued to their electronics and not healthy. Why? What caused this?

Read More
1196 Words | 5 Pages

As a matter of fact, as early as in 1980, the American governments have been aware of the detrimental effects of the unhealthy diet on people’s health (Sebelius and Vilsack 1). In the book, Dietary Guidelines for Americans, 2010 (2010), issued by the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS), the statistics demonstrate that due to the improper eating habits, 72 percent of American men together with 64 percent of American women are now suffering from obesity and overweight, and there are 32 percent of overweight and obese children in the United States, for the reason that people have consumed too many foods containing excessive calories while lacking in essential nutrients (Sebelius and Vilsack 1-2), for example, fat and oil in deep-fried fast foods. In addition to the hazard of being obese, the unhealthy eating habits also have generated a series of lethal chronic diseases, such as various cardiovascular diseases, diabetes, as well as cancer (Sebelius and Vilsack 3). To explain more, 37 percent of the American population (approximately 81.1 million people) is diagnosed with cardiovascular disease, and 11 percent of the American population (around 24 million people) is suffering from diabetes (Sebelius and Vilsack 3). Under such circumstances, various experts

Read More
836 Words | 4 Pages

Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?

Read More
1108 Words | 5 Pages

Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

Read More
756 Words | 4 Pages

That Sugar Film is an interesting documentary following a man’s journey to discover the harmful effects of sugar on the human body. Damon Gameau uses his own body to try to show his audience that sugar is harmful. His goal with this documentary is to try to convince his audience to reduce the amount of sugar that they consume. Gameau shows that he is passionate about this subject by eating large amounts of sugar daily after having not had sugar for over three years. This potentially puts his body at risk.

Read More

More about Rachael Gorman The Truth About Sugar Analysis

Related Topics

Open Document