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Reflective Report On Reflective Coaching

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Reflective Coaching Report The complexity surrounding sports coaching has been highlighted in the literature, for example Cote and Gilbert (2009) jbiubiub. Reflection is used to break down this complexity and help maintain and improve a coaches performance in numerous ways. Reflection has multiple definitions shown in the literature, Moon (1999) believes reflection is based on the role of reflection, describing it as a mental process with an outcome that’s applied to unstructured and complex ideas, in which there is no obvious solution. Whereas Boud et al (1985) in conjunction with Johns and Freshwater (1998) describes reflective practice as an opportunity for the individual to learn from their experiences, which coincides with Baumgartner
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