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Salt Sugar And Fat In The American Diet By Michael Moss Summary

421 Words2 Pages
After watching this video where Michael Moss speaks about Salt, Sugar, and Fat in the American diet, my views about the food industry have changed. I never realized that the government was supporting the dairy industry. It amazed me to learn that the reason Americans are so attached to their dairy products is due to the strong relationship of the government and the dairy industry.
Personally, I really enjoy dairy products. I have also been told by my doctor that it is very important to incorporate calcium into my diet, especially at my age. I feel as though dairy has become intertwined with our society. It is known to be part of a balanced meal, and is present in the well-known food pyramid. Dairy is associated with calcium, a mineral that
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The amount of unhealthy food consumed in America goes well beyond McDonalds. In fact, you have to go no farther than your local grocery store to find equally as terrible food choices. For example, in recent years the government has put out warnings against eating fat in excess, which lead many big food companies, from yogurt to Wheat Thins, to send out new products with “less fat”. However, products with “less fat” actually have nearly twice as much sugar. Many studies have shown that sugar in excess is much worse than fat.

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In this book, Michael Polland highlights the main issues in today’s “Western Diet,” breaking down the factors contributing to our unhealthy food consumption. Nutritionism is an idea that we are constantly surrounded by, but how much of it do you really understand? How much of it is truth, and how much is simply manipulation? If you were to look back in time, you’d see the progression of the modern meal, straying further and further from actual food itself.

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Ryland Cooley Mrs. Cowles English 9 17 April 2024 Doctor Pepper rough draft Since 1787, soda has been a part of the American diet. Soda’s popularity grew quickly, expanding to new flavors, even weird ones like Pineapple and Butter. According to https://scholarworks.utrgv.edu/storiesfromtexas/67/, Dr. Pepper is one of the oldest sodas in America, and is one year older than Coca-Cola. Dr. Pepper was made in Texas, made from 23 different flavors, and is now one of the most popular sodas in America. Charles Alderton, the creator of Dr. Pepper, was born on June 21st in Brooklyn, New York.

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Book Reflection #1 – Salt Sugar Fat Michael Moss takes us into the dark world of the food industry in his book Salt, Sugar, Fat. These food giants know that they have the population hooked with a concoction of salt, sugar, and fat that makes food addictive and tasty. Starting with sugar, I always knew that sugar was addictive and have personally struggled with complete elimination.

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1560 Words | 7 Pages

The article “How Junk Food Can End Obesity” by David H. Freedman makes the claim that eating junk food, or processed food, can make us all healthier. Freedman gives many examples of how some fast-food places have healthier food than a restaurant who specializes in “wholesome” food does, yet many people still think processed food is the problem. Freedman makes different claims in his article and one of his claims is a claim of policy because while he does not want everybody to just stop eating junk food completely, he does want them to make small changes in their diets that way the processed food industry will change the way they make their food. Freedman gives results of research or studies that have been done that show that processed food is not at fault for the obesity rate increasing, he uses this as his warrant, also even though people like Michael Pollan and even the media say that processed food is

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By growing more and more corn, to get rid of the surplus, companies have switched to corn sweeteners, and have begun to feed more corn to livestock. “Researchers have found that corn-fed beef is higher in saturated fats than grass-fed beef. ” Capitalism has paved the avenues that allow the government, which is always supposed to be in the public’s best interest, to alter the human diet to such extents that we are now gorging ourselves to our inevitable demise. The American diet is not the only thing that is affected by government

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Junk food is responsible for the growing rate of obesity. This is outlined by David freedman in his article of “How junk food can end obesity.” David Freedman has credited the “health-food” motion, and followers of it along with Michel Pollan. Freedman claims that if the America desires to stop the obesity epidemic, or at least reduce its effects, they must shift to the fast meals and processed meals enterprise for assist, now not the “health-food” movement.

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Food production has become a problem in america because food companies selling fast food to america and its unhealthy for us. America should also be aware that marketing fast food and snacks that's is unhealthy to children will lead to obesity. Kids need to stop eating fast food because they are getting desicise with they are too young to get. Children are getting sick from the product from eating unhealthy snacks and fast food because the food companies are putting unhealthy things in product. The problem with this because we are eating animals that we should never eat.

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In David Freedman’s essay How Junk food Can End Obesity, Freedman makes the claim to policy arguing that instead of demonizing processed foods, Americans should instead support the idea and production of healthier processed and junk foods. He calls on the public to recognize that while many products on the market these days are labeled as “wholesome” and “healthy”, consumers should learn to become aware of the fat and calorie content in these products because many times they have the same- if not more- fat and calorie contents as that of a typical Big Mac or Whopper. In his essay, Freedman primarily places blame on the media and the wholesome food movement for the condemnation of the fast and processed food industries saying, “An enormous amount of media space has been dedicated to promoting the notion that all processed food, and only processed food, us making us sickly and overweight” (Freedman), he further expresses that this portrayal of the

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The Nutrisystem diet is a prepaid meal plan with 28 days worth of meals (breakfast, lunch, dinner, and dessert) delivered to your door. Menus provide a mix of low-glycemic carbohydrates, plenty of fiber, and lean protein. The plan encourages dieters to supplement the provided meals with fresh produce and dairy products and eat the meals provided by Nutrisystem's Advanced Programs five times per day. Daily caloric allowances are restricted to 1,200 for women and 1,500 for men. The meals contain soluble fiber and omega-3 fatty acids that promote heart health and feelings of fullness.

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Americans are aware that their food is being regulated but many people are unaware of what is being done to make sure the food is safe. To get some perspective on how the United States regulates food it is beneficial to look at Europe's approach. The European Union takes a precautionary approach when it comes to regulating food, this is something that is not seen

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Milk contain a form of calcium that the body absorb easily. Calcium is generally abundant mineral found in the human body. The teeth and bones contain the most calcium, though the nerve cells, blood, body tissues, and other body fluids contain the rest of the calcium. Milk

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The Government’s Influence on America’s Diet The United States was founded to be a “City on a Hill.” The founders wanted other countries to look up to them. Although this idea still remains, it isn’t as greatly looked upon as it was when the founders made this nation. The government is trying to make it shine as bright as it did in its earlier years.

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Action must be taken by the food industry in order to start eliminating the problems that are causing the society to deteriorate. There are countless health issues within America that continue to grow due to the fact that the food industry is not regulating the food being provided and sole enough. Obesity and being overweight are one of the many social issues that can be linked back to the food industry. While it is true that there are cases of obesity and being overweight due to lack of exercise or genetics, it is primarily the food that cause people to gain excess weight. So many foods nowadays contain surplus amounts of calories, fats, and sugar which have a direct correlation to weight gain.

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Cow milk is meant for calves, not for humans. Cow milk can actually cause health problems like asthma. I know you are all asking yourself “How does she expect us to get calcium?”. As a matter of fact, leafy green vegetables have more calcium in them than milk does. Meat.

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