Social Cognitive Behavioral Therapy: A Case Study

297 Words2 Pages
I chose REBT as my theory of counseling for the reason that REBT is a more directive form of psychotherapy and the role of the therapist is like a teacher who actively builds a healthy and rational outlook. As a former teacher, this theory suits my personality. REBT counselors help their clients to identify, challenge, and adjust maladaptive beliefs and behaviors. This theory is more structured and directive and includes homework assignments. REBT is the founding form of cognitive behavior therapy. Moreover, I chose Social Cognitive Career Theory (SCCT) as my career theoretical orientation. I believe REBT and SCCT are similar in their focus on cognition or individual thought processes. SCCT was developed out of Albert Bandura’s social