ipl-logo

Assignment 1: Sources Of Stress In The Workplace

850 Words4 Pages
bulb-icon

Recommended: Review of related literature about factors of stress

Sydney Lipop
PSY150 Assignment #1

Sources of Stress Everyone deals with stress in one way or another, and everyone has their own way of of coping with it. Stress is triggered in many different ways for example some triggers for people could be an overload of work at their job, fitting in and doing well at school, worrying about paying bills and making sure there is enough money in their account to pay them, keeping good relationships with their family. These are only a few examples of triggers for stress, although stress doesn't always come from work and school. Stress can come from within, someone could get stressed over looks, or things they are uncertain about. Sometimes stress is hard to handle, but most people manage to cope with it. …show more content…

Some examples of internal stressors could be; suffering from a mental illness, the inability to lose weight and also getting sick. Some examples of external stressors could be a child moving away to college or university, experiencing financial troubles, having problems with family and friends, and going through a divorce. Studies show that some of the most stressful situations in life happen at the workplace work. The The workplace could be so stressful because they do not enjoy the work they are doing, they could dislike their boss, or they have too much work on their plate. The second most popular stressor would be life stress. Life stress could be caused by many different reasons such as; the death of a close relative or a dear friend, dealing with upset or temperamental children, or even the loss of a job. These types of stress are impossible to avoid because they happen to everyone. They are not always easy to cope with, which could possibly cause health problems if not dealt with

Show More
Related
979 Words | 4 Pages

Unit 2 Assignment: Diagnostic Writer’s Response Whether it is a little or a lot, everyone experiences stress at some point. Stress does not always have a negative effect, most of the time the effects can be positive. On the other hand stress is associated with the development of most major mental health problems such as depression, Posttraumatic Stress Disorder (PTSD), and pathological aging (Marin, 2011). It has also been linked to all leading physical causes of death such as heart disease, cancer and stroke (Cohen, Janicki-Deverts, & Miller, 2007).

Read More
433 Words | 2 Pages

Since 2001 when the war began, there had been many casualties. According the article “U.S. military casualties and the costs of war” on Journalistsresource.org, during the Iraq War, 4,475 U.S. service members were killed and 32,220 were wounded; in Afghanistan, 2,165 have been killed and 18,230 wounded. As a result of battle injuries in the Iraq War, 991 service members received wounds that required amputations; 797 lost major limbs, such as a leg. In Afghanistan, 724 have had to undergo amputations, with 696 losing a major limb.

Read More
1833 Words | 8 Pages

When stress becomes so prevalent in the body, it exposes the body to dangers that could ultimately lead to serious health issues or even death. Stress is something everyone has experienced before, probably everyday of their lives. It can come from the smallest things or it can occur on a larger scale. The larger scale stress can cause multiple dangers to the body, like a stroke or heart attack. These issues could come out of nowhere or they could have been developing for a long time.

Read More
1667 Words | 7 Pages

Stress is something we all go through and over time our stress beings to build up. Many believe that stress starts to impact one 's life by the time they start middle school or the beginning of their teenage years. The transition from elementary to middle school into high school can be very intense. Students become highly influenced by their surroundings which makes them susceptible to descended into unhealthy coping mechanisms. At this point in time their lives are shifting dramatically, they will be encountering many different people.

Read More
281 Words | 2 Pages

Specific purpose: To inform my audience the physical, mental, and emotional effects of stress. Central Idea: Stress effects people physically, mentally, and emotionally. Introduction I. Imagine being so stressed that it affected you emotionally, physically, and mentally. II.

Read More
1524 Words | 7 Pages

) There are many different kinds of support given to workers in order to help them deal with stress. Here we will be looking at types of stress support given to employees as well as their stressors, by giving examples of these derived from the case study. Types of support given can include psychological support, cognitive support, employee assistance programs and physical support (Lehrer et al, 1994). Types of stressors that employees face are work overload, work-life balance, emotional and physical labor, job ambiguity and job demands (Danna & Griffin, 1999). Under psychological support there are various mediation and relaxation techniques that are used in order to help support employees suffering from stress.

Read More
2325 Words | 10 Pages

Stress is a physical mental or emotional factor that causes bodily and/or mental tension. It can be initiate the fight response in a person’s body. The complex reaction of neurologic and endocrinology system of the body from stress can be hard for anyone to take. Stress can cause or influence the course of medical conditions that can include irritable bowels syndrome, high blood pressure, and if you already have diabetes it can cause you poorly take care of it and can cause you to have to lose a limb or maybe even death of a person.(web.md, 2008) We all have our ways of dealing with stress of the death of an important person in our lives. Yet if we establish stress management activities it can help gain peace, balance, and move forward.

Read More
1383 Words | 6 Pages

Specific Purpose: To inform the audience about how stress develops and its effects on the workplace. Tentative Thesis: Though the definition of stress is already well-known among our society, we remain ignorant towards how stress develops everywhere and influences the workplace. Introduction I. Attention

Read More
963 Words | 4 Pages

No one can deny that stress can be caused by many reasons. For instance, you may not like your job, money matters, quarrel with your boy or girl friend, stress is something that you cannot avoid. Generally, stress attacks when you start thinking that you are the victim of circumstances or most importantly when you feel that a situation, things, or work will not be solved by you, that’s when you place yourself under stress. However, fortunately stress has a solution within the world and their easy ways to reduce stress in your life.

Read More
823 Words | 4 Pages

Stress arises when the combination of internal and external pressures exceeds the Individual’s ability to deal with their situation (Williams,

Read More
879 Words | 4 Pages

On the other hand a lot of stress can backfire completely and can be a horrible thing for you. Too much stress can even cause health problems for you. According to Mayo Clinic stress can affect your physical health as well as your mental health. For physical health it can cause head and stomach aches, sleep problems, chest pain and even a change in your se drive. Stress can also affect your behavior, it can cause your to have anger outburst, social withdrawal and might even cause you to turn to drugs and alcohol.

Read More
1408 Words | 6 Pages

There are many ways to manage stress, everyone has a different way to cope, reduce, and manage stress. This information can be used to help anyone trying to better understand how to manage their

Read More
707 Words | 3 Pages

Academic Stress: Academic stress among students have long been researched on, and researchers have identified stressors as too many assignments, competitions with other students, failures and poor relationships with other students or lecturers (Fairbrother & Warn, 2003). Academic stressors include the student 's perception of the extensive knowledge base required and the perception of an inadequate time to develop it (Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, and the large amount of content to master in a small amount of time (Abouserie, 1994). When stress is perceived negatively

Read More
1325 Words | 6 Pages

For instance, stress could lead to stress-induced gastrointestinal problems, irritable bowel syndrome, acidity, acid reflux, insomnia, depression, heart disease. Moreover, stress could push the victim toward high risk behaviour such as smoking, drinking, and substance abuse. Stress-related illness led to increase in absenteeism and attrition affecting the profitability of the organizations. (Kumar & Rooprai, 2009) Stress can be triggered by the pressures of everyday responsibilities at work and at home. Traumatic stress, brought on by war, disaster, or a violent attack, can keep your body’s stress levels elevated far longer than is necessary for survival.

Read More
1005 Words | 5 Pages

Stress is a ubiquitous part of everyday life. There is no way to avoid stress but you can learn to manage it. Stress can be caused through distinct ways and distinct reasons such as personal problems, social and job issues, post-traumatic stress and so on. You may have headache, feeling anxiety and depression, and easily irritated if did not handle stress well. Reduce stress in daily life is important to keep overall health since it will let you to have better frame of mind, enhance immunity and longevity so you can be more productive.

Read More

More about Assignment 1: Sources Of Stress In The Workplace

Related Topics

Open Document