Drinking plain water should become a healthy habit among people in the world
Water is the primary element that existed even before the heavens and the Earth did as mentioned in Al-Quran, Surah Al-Hud, ayah 7, “And it is He who created the heavens and the earth in six days, and his Throne was upon the waters” and from Surah Al-Anbiyaa’ ayah 30 in Al-Quran also mentioned that “We made from water every living thing”. Here we can see that water is very important as the origin of all living things and water is the source of life. Besides, water is the origin of all life on Earth, the substance from which Allah created man which is further explained in surah Al-Furqan, ayah 54, “It is He who have created man from water”. Therefore, it has been proven that as a human being and as a khalifah we need water to sustain our lives
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Based on an observation that have been made, especially in Malaysia, more than half Chinese students will bring their own water bottle to the class and drink them during the teaching session. They have a good habit of drinking plain water therefore, they pay more attention in the class and usually become the top scorer in the school. Chinese are the good model for Muslims in terms of their habits of drinking plain water. Drinking plain water has been proven to have a lot of benefits especially for the development of the children and to keep oneself healthy.
In brief, drinking plain water should become a healthy habit as it can prevent dehydration. Dehydration leads to cardiac heart disease and airway surface infections. Dehydration also affects the memory of the children. Therefore, drinking plain water should become a healthy habits among people in the world.
Drinking plain water can improve the systems in the