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The Perils Of Higher Ed By Steven Kotter Summary

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In the article “The Perils of Higher Ed” by Steven Kotler, Steven explained how alcohol, bad eating habits, and lack of sleep would affect college students’ lives for the better or worst. I would agree with Kotler that lack of sleep doesn’t help college students to remember what they learned because they are only getting about six hours of sleep which is not enough. So when students sleep less, their chances of memory loss increased. One thing that surprised me the most is that smoking has cognitive benefits such as nicotine which boast mental focus and defend against Alzheimer’s disease. Yet, hundreds of thousands Americans die from smoking but smoking has benefits which for me is fascinating. In the article, there’s a part when Kotler discussed
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