ipl-logo

The Training Interventions And Genetics Of Exercise Response Study

1547 Words7 Pages
bulb-icon

Recommended: Advantage and disadvantages of program evaluation

Purpose & Methods The purpose of this literature review was mainly to find a program very similar to my group project which the behavior change that we are targeting is physical activity in college students. In this review of the program it neither has to work or not work, but just has to be evaluated. Overall, it will help me move forward with my project on seeing what could actually work and what can’t work. Learning from the success or failures of other programs is the best way to increase the success of your own programs/projects. The goal is to build off of others and make it 100% more effective. The way I went about choosing an article appropriate for this literature review was going online to the “http://library.wcsu.edu/” website …show more content…

There were a total of number of 1,567 participants, (39% male / 61% female) (Sailors et al, 2010). TIGER’s focus was to have these participants exercise regularly 3-day/week and those who stood with the plan were given college credits as a replacement of a class as compensation for being a part of the study. The design of TIGER was to study genes related to adiposity and metabolism, but what I am focusing on this in this study is their ability to get students to work and have high retention rates. There are five different cohort years used in this intervention that all completed a 30 week exercise program plan in a diverse college-age individual’s population. The setting of the intervention took place on campus at the University of Houston’s exercise training …show more content…

The exercise lessons usually last a minimum of 40 minutes, it would include a 5-minute warm-up, 30-minute workout, and 5-minute cool down. This is only the minimum the participants have to do, so better overall results can be shown if the participants do more than the bare-minimum. The subjects had their own choices to perform aerobic exercise: stationary cycling, elliptical stepping, treadmill or track running/walking, stair stepping, rowing, or arm ergometry (Sailors et al, 2010). The staff members of this study recorded exercise mode for every session by observing and documenting the data using a handheld computer. TIGER even decided to partner up with CSI Software to make it possible to provide an online activity-logging program where the subjects were able to record exercise preformation outside of the original class time. The CSI program even included an area in the program were staff members were allowed to follow the patterns of the subjects exercise patterns inside and outside the study class times for every single subject. Since this study is a replacement for another college course and credit is being given to all participants who complete the course the only main policy given is, to make sure to come to the lessons so data can be

Show More
Related
473 Words | 2 Pages

A literature review is a summary of the argument in a research paper. A literature review is used to see what has or has not been investigated, to put the work in a perspective and provide evidence to support work. 4. How does deductive logic differ from inductive logic? a.

Read More
320 Words | 2 Pages

It was self-explanatory at first when determining what was needed, but initially I had issues in finding the articles due to the limited nature of the topic. What were more available were books, and with I looked at the author’s background and what validity they posed to the research being conducted. One of the biggest things I was looking for, was relevancy. It had to be relevant and fit my criteria in terms of what I needed for my research. What seemed to be the easiest part was the outline to help my assignment.

Read More
596 Words | 3 Pages

P6 review physiological data collected, describing the effects of exercise on the musculoskeletal, cardiovascular, respiratory and energy systems Cooper Run The first test I did was the Cooper twelve minute test. This tests ones endurance. Advantages of this test is that you don’t need a lot of equipment, it is simple to set up and do so this won’t take up too much time. More than one person can do the test and one time.

Read More
758 Words | 4 Pages

Keeping an open mind and being transparent when doing a literature search is key in producing a comprehensive and meaningful literature review. Discussion 5: 1) Read “How to search evidence” PowerPoint, and 2) discuss at least 5 things what you learned about searching evidence. Five points learned from the Power Point include: 1. Using professional databases such as PubMEd, CINAHL, Cochrane, EBSCO, etc. is essential in finding reliable, current and valid data. 2.

Read More
1080 Words | 5 Pages

Primary Research For our primary research, we conducted a survey and reached fifty total students, forty-five who lived on campus and 5 who lived off campus. Twenty-eight of the survey takers were male and twenty-two were females. There were thirteen freshman, twenty-one sophomores, 9 juniors and 6 seniors who took the survey and a very wide variety of majors. Majority of the individuals who took the survey were Exercise Science majors. We handed out the surveys in residence halls and the dining halls, because that was the easiest way to find a high volume of on campus residents.

Read More
1053 Words | 5 Pages

There are several dimensions to this problem that can be considered. Three such measures are weight loss of program participants, versus the control group, blood pressure of the program participants versus the control group and serum cholesterol numbers of the people participating in the program versus the control group. As already noted all of these (and more) are associated with obesity and its consequences (Grundy, 2004). Teaching Methods and

Read More
534 Words | 3 Pages

A sitting based approach is more likely to be effective then asking an individual to take responsibility for their own health because a setting based approach allows for Joint achievement between the action areas for example if the local pool owner of Arnhem supported the “healthy heart is a better start program” by reducing prices for students of Shepherdson college, students to be able to access this facility at a cheaper price and therefore strengthening community action and enabling potential prevention of cardio vascular disease. Although there is a possibly of some students not partaking in this sitting based approach to health, the program involves many effective health promotion strategies which gives the students all the resources and support they desire. Sitting based approaches encourage the involvement of everyone this is evident in the “healthy heart is s better start program” as there is a combined school total of scores and if they reach their set goal, rewards are received such as activities and day

Read More
1427 Words | 6 Pages

Introduction The exaggeration of labels from societal reactions to delinquent behaviors can cause lifelong effects for juveniles (Klein, 1986). Thus, to grasp a complete understanding of deviancy in delinquents, Malcolm Klein’s article, “Labeling Theory and Delinquency Policy” studied the policy consequences of labeling theory in the US Juvenile Systems disposition of outright release, referral, referral with purchase of service and petition request. Furthermore, a key concern within the article was whether the justice system or diversion programs were effective in reducing recidivism (Klein, 1986). This critique will discuss the concepts of labeling theory and its relation to Klein’s experimental study which evaluates the disposition of offended

Read More
456 Words | 2 Pages

What will comprise my literature review? In my literature review I have decided to pull from a few different sources to approach my main situational issue. One of my main sources I decided to pull from was the book “Fixing Health Care from the Inside & Out” (Harvard Business Review, 2011). In this book it talks about the issues what health care facilities face with utilizing the same standard or language when it comes health care results (Harvard Business Review, 2011). One example in the text indicated how coming to a common standard of evaluating infections could increase better patient outcomes (Harvard Business Review, 2011).

Read More
1114 Words | 5 Pages

James’ article was to entertain the public by saddening stories, VanKim and Nelson’s article was written to broaden the knowledge on the subject. These two researchers formed hypothesizes about their experiment, explained their method of experimentation, conducted an experiment, and concluded their findings. They first start their article with background information on the situation at hand, college students’ mental health, and how to improve it, “Research has shown a substantial decrease in physical activity (PA) during the transition from adolescence into adulthood. This behavioral change is of particular importance because lack of PA is one of the top three modifiable risk factors of chronic disease and premature death (VanKim and Nelson 2013).” After providing documented and cited information about the topic, the writers gave their hypothesis, “We hypothesized that meeting vigorous PA recommendation is associated with better mental health and lower perceived stress (VanKim and Nelson 2013).”

Read More
1219 Words | 5 Pages

According to SCT, people are more likely to exercise if they have strong levels of self-efficacy, feel that others support them in doing so, and have access to resources like facilities and equipment (Nkwoji, 2018). By targeting these factors, interventions based on SCT can promote behavior change and improve physical activity levels. SCT provides a comprehensive framework for understanding and predicting behavior change, including in the context of physical activity. SCT interventions may encourage long-lasting behavior change by highlighting the significance of individual and contextual elements as well as observational learning and

Read More
1323 Words | 6 Pages

The literature review gives justified information for the need of conducting the research. Apart from the introduction, there is no other information concerning the research title that could offer detailed information (Chaliha et a., 2001). Despite giving the justified information in the introduction section the paper should have had the literature review section, thus it did not follow the due steps and format of a research paper. The methodology part follows after the introduction and it discloses the methods used, the design, the people included in the study and how the data was sampled and examined. However, the reasons for choosing the design in the research were not

Read More
1198 Words | 5 Pages

Post-intervention measures of the TUG test showed no statistically significant inter-group (p = 0.10) or intra-group (p = 0.02) differences between pre-and post-intervention for the exercise group (Nilsagård et. al., 2012). It was reported though that participants in the exercise group found the games stimulating and easy, making them want to exercise. Also, Nilsagård and her associates noted that the participants in the non-exercise group were more physically active than the exercise group, therefore the reason for the insignificant findings may be related to

Read More
1861 Words | 8 Pages

Many times researchers doing reviews end up with a chronological catalog of all of the relevant sources reviewed instead of an evaluation that integrates previous research together explaining how it integrates into the proposed research program (Wang et al., 2015). Poor literature review fails to capture all sides of an argument and tends to be bias, avoiding to critically mention areas of agreement and disagreement (Shipman, 2014). Such a review is merely a collection of quotes and paraphrasing from other sources (Willig, 2013). Sadly enough most researchers undertaking psychological research are not skilled in doing a quality

Read More
701 Words | 3 Pages

INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work

Read More

More about The Training Interventions And Genetics Of Exercise Response Study

Related Topics

Open Document