ipl-logo

Thesis Statement On Physical Inactivity

1494 Words6 Pages
bulb-icon

Recommended: Physical activity why is it beneficial essay

Working Thesis Statement:
Sedentary behavior and physical inactivity are major factors for non-communicable disease all over the wold, which makes physical activity and exercise a new effective therapy.
Article 1:
Lee, I. M., Shiroma E. J., Lobelo F., Puska, P., Blair, S. N., & Katzmaryzk P. T. (2012). Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy.
Lancet 2012; 380: 219–29. http://dx.doi.org/10.1016/S0140-6736(12)61031-9
This article is a research report
Strong evidence shows that physical inactivity increases the risk of many health conditions, including major non-communicable disease such as coronary heart disease, type 2 diabetes, and breast cancer, and …show more content…

In this study, the authors measured sedentary behaviours including watching TV, reading, listening to music, relaxing, using a computer or playing video games. The goal of the research was to examine the association between total time sitting and mortality in a multiethnic population. The study proves that longer time spent sitting, especially sitting watching TV, was associated with an increased risk of all-cause and cardiovascular disease mortality, but not of cancer mortality. Overall, the authors conclude that time spent sitting may increase overall and cardiovascular …show more content…

Now, it has been proven that physical inactivity and a sedentary lifestyle are independent risk factors for the development of some metabolic and cardiovascular disorders. Therefore, regular practice of physical activity is a recommended strategy for the prevention and treatment of several cardiovascular and metabolic diseases. Furthermore, physical exercise prevents the progression of vascular disease and reduces cardiovascular morbidity and mortality. In this article, the authors show that reduced cardiovascular morbidity and mortality have been associated with increased regular physical activity and physical fitness in the patients. Furthermore, the article sows the importance of physical activity and lifestyle changes in the prevention of hypertension and

Show More
Related
596 Words | 3 Pages

P6 review physiological data collected, describing the effects of exercise on the musculoskeletal, cardiovascular, respiratory and energy systems Cooper Run The first test I did was the Cooper twelve minute test. This tests ones endurance. Advantages of this test is that you don’t need a lot of equipment, it is simple to set up and do so this won’t take up too much time. More than one person can do the test and one time.

Read More
200 Words | 1 Pages

The bar chart compared the proportion of Australian males and females of various ages who habitually devoted themselves to physical activities in 2010. It can be drawn from the picture that the females who are 45 to 54 years old did the most exercise; the amount of it is up to 53.3%. On the contrary, the group of people aged 65 and over ranks the least among the women, and it accounts for 47.1%. Besides, females of ages 35 to 44 and 55 to 64 also took regular physical activity seriously, respectively with 52.5% and 53%.

Read More
694 Words | 3 Pages

After following up about 10 years later there were 250 participants who developed heart failure and a total of 788 participants who died during the follow-up time period. The results from the study brought the conclusion that there is a direct association between the amount of elderly’s physical activity and the risk of heart failure (see Appendix B for a graph showing the full study results). The more that elderly participate in physical activity, the more risk of heart failure reduces in those individuals (Kraighter-Krainer, et al., 2013). This study directly indicates that a lack of physical activity in elderly and people of all ages increases the likelihood of cardiovascular

Read More
200 Words | 1 Pages

As the time passes, people have become more lazy and getting sicker because of their health and not maintaining themselves active. Americans need to be more physically because it proves their health and self esteem. America is a country with 35% of overweight people, so to prevent that to happen we all need to stay active. Physical activity has a lot of benefits like being healthy; because if we at least go out and walk a mile everyday that can change our physically and mentally health being.

Read More
512 Words | 3 Pages

Explain how children and young people’s development is influenced by a range of personal factors. All children develop in physical, social, educational aspects of development. But there are several personal factors which influences children and young people’s development in one or more aspects. This includes: Health conditions, physical disability, allergies and nutrition, sensory impairment, exercise, Addiction, gender. Health conditions: Young children may not have very strong immune system, making them prone to catch infections and illness like cough, cold, fever, etc. very quickly.

Read More
473 Words | 2 Pages

Physical inactivity is a high risk factor for many chronic diseases. Yet, a large percentage of women of all ages remain less physically inactive in comparison to men. In addition to that, their ability and motivation to exercise decreases with age. In fact, many women reported other barriers related to gender, financial, and social support.

Read More
1138 Words | 5 Pages

Young & Stewart (2006) also note that this population is among the least physically active subgroups in the United States. King, Castro,Wilcox, Eyler, Sallis & Brownson (2000) stated “prevalence of regular physical activity in this country is low among women, particularly those who are older and from ethnic minority groups.” If physical activity is not prevalent among this population than risks to chronic conditions can

Read More
913 Words | 4 Pages

A person should have an average of 60 minutes of physical activity a day in order to lead a healthy and fit life. We should all strive to work towards getting off the couch and reducing screen-time to lead less sedentary lives. This, in fact, encourages weight loss. The Ministries of Education in both Canada and U.S.A should revise the health curriculum to emphasise more on healthy eating and healthy body image to empower youth about the importance of having a healthy lifestyle. To reverse the obesity epidemic, community efforts should focus on supporting healthy eating and active living in a variety of settings.

Read More
1337 Words | 6 Pages

Obesity is a preventable medical condition, as a matter of fact, adults who are trying to avoid obesity can participate in a physical activity that involves movement for about 15-30 minutes a day that is all it takes. Physical activities is not only good for adults but for children as well. This essay is to inform adults about their health, the cause of obesity and how it can be prevented. According to, The Burden of Obesity in North Carolina", "no physical activity and unhealthy eating combined are the second leading preventable cause of death",(p.6). In order to avoid stroke, cancer, diabetes and obesity,none has to be physically active and change their eating habits, if they are eating unhealthy.

Read More
750 Words | 3 Pages

Obesity has been a major problem in America for a long time every since junk food and fast food came into play. Now in America there is 78.6 million obese adults and counting (CDC). Obesity can lead to heart disease, stroke and even type 2 diabetes if worse enough. The estimated obesity medical bill was over 147 billion dollars in United States this shows that when you get obesity that is why you should stay active and eat more healthy foods. Obesity can be prevented by being active and getting enough exercise, eat healthy foods and try to stay away from junk food, finally reduce screen time and find other things to do than watching television.

Read More
654 Words | 3 Pages

Another big factor in obesity is the sedentary lifestyle which provides no irregular physical activities but rather activities such as playing videogames and watching television. This constant overeating added up with a sedentary lifestyle obviously results in obesity and risks of several sickness’ such as type 2. diabetes which is the most common sickness caused by the

Read More
960 Words | 4 Pages

Comparison of how socio-economic status and education systems influence prevalence of type 2 diabetes in Sweden compared to America. Type 2 diabetes is a metabolic disease which is the leading cause of kidney failure, and a major contributor of heart disease and stroke in the America (Walker et al. 2014). Obesity, physical inactivity and poor diet are the most common factors attributed to the cause of diabetes. The prevalence of diabetes in America is 10.3% compared to 5.2% (Shaw, Sicree & Zimmet 2010). These numbers are significant as the prevalence in America is almost double to the prevalence in Sweden, therefore it is important to analyse the factors which cause this difference between the 2 countries.

Read More
701 Words | 3 Pages

(1) First, I will talk about why we should exercise, (2) how to make time for exercise, and (3) different alternatives to exercise. Transition/Link: First, I want to discuss why everyone should attempt to exercise. Exercise can help to increase energy and help maintain or decrease blood pressure levels. Exercising regularly can help you lose weight and keep it off. According to Exercise Makes You Younger”, published in Nursing Update "Heart disease and stroke are two of the leading causes of death in the world.

Read More
901 Words | 4 Pages

2.1 Assessment What does physical activity mean to you? To me physical activity is doing anything that involves moving the body eg. walking, jumping ,playing sports. I feel that it is very important to be physically active as it helps with your health and stress levels,looks and many more benefits.

Read More
1200 Words | 5 Pages

According to Dr. Paul Zollinger, Physical inactivity is the fourth leading cause of death worldwide and approximately 3.2

Read More

More about Thesis Statement On Physical Inactivity

Related Topics

Open Document