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Weightlifting Essay

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Weightlifting is a sport with a rich history that dates back to ancient civilizations such as Greece. According to the International Weightlifting Federation (IWF), "weightlifting was one of the events in the ancient Olympic Games in Greece, with the earliest recorded weightlifting event dating back to 776 BC" (IWF, n.d.). The athletes at the ancient Olympics would lift heavy stones, a practice that was seen as a symbol of strength and power. Philostratus, a Greek author from the 3rd century AD, described the weightlifting competitions at the ancient Olympics in his book Gymnastics: "The victors [in weightlifting] are not those who lift the heaviest weights, but those who lift them with the most grace and the greatest ease" (Philostratus, n.d.). …show more content…

The IWF is responsible for promoting the sport and maintaining the highest standards of safety and fairness. According to the IWF, "our vision is to inspire and lead the weightlifting community towards a sustainable and successful future" (IWF, n.d.).

Weightlifting has also faced challenges over the years, particularly when it comes to issues of performance-enhancing drugs. The sport has implemented strict rules and testing procedures to ensure that athletes compete on a level playing field. According to The New York Times, "Weightlifting has been beset by drug scandals for decades, and at the 2012 Olympics in London, nine weightlifters were disqualified for doping violations" (Sandomir, 2013). However, the sport remains popular and continues to evolve and adapt to new challenges.

In conclusion, weightlifting is a sport with a long and fascinating history, from its origins in ancient Greece to its current status as an international sport and popular form of strength training. While weightlifting has faced its share of challenges, it remains a symbol of strength and power, and it continues to inspire and challenge athletes around the world. As the International Weightlifting Federation states, "Weightlifting is more than a sport. It is an expression of the human spirit" (IWF,

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