starting times begin at 7 A.M in the morning, making teenagers wake up around 5:00 A.M to 6:30 A.M. causing teenagers that stayed up last night weary and fatigued when they arrive at school. Sleep is an enormous part of growth, health, and prevention of stress, think about what happens when you lack sleep. Almost anybody that is exhausted will have lack of focus throughout the day. 28% of tired students tend to fall asleep in their first class causing a harmful grade. Some sleepy students do not even bother to show up to school, contributing to drop out rates and damaging grades to rise.
Teenagers and Sleep In the articles, “Hard Lesson in Sleep for Teenagers” by Jane Brody, “From Zzzz’s To A’s-Adolescents And Sleep” by Sarah Spinks, and “Sleep Experts Answer Your Questions On Teens And Shuteye” by Eliza Barclay, the issue of teenagers not getting enough sleep is apparent. Sleep is an issue that is present in all ages and it is very important to get enough of it, especially as a teenager. Most people worry about teenagers that are not getting enough sleep, and the risks involved. Brody states “that the average adolescent needs eight and a half to nine and a half hours of sleep” and that less that 20 percent even get that much sleep. One example of this is in Fairfax Virginia.
Teen’s moods can also be affected by sleep deprivation. Lastly, the risk of drowsy driving is very high and accidents are much more likely to occur. Unless school starts later teens will be a danger to themselves and
iPhones are bad for teenagers and kids read on to find out why. They are using up time that they can spend outside and they are getting abducted by child Predators on the Internet using their phones. They don 't know who is behind the screen on the other phone. That 's just one of the problems that young people are facing when they meet a stranger or are on a phone. The other reason for iPhones being bad for kids is that they are an expensive device that can be lost with a snap of a finger from a kid.
They will want to be around their friends and their social life/social acceptance will be a main focus. Teens will become more aware of those around them, as well as their “own thoughts and judgments” (Socioemotional Development in Adolescence, 2016). Self-esteem also becomes an issue. This will depend on their relationship with others and the different influences they had before adolescence. During this time, the teen will also face varying levels or dopamine and serotonin (Socioemotional Development in Adolescence, 2016).
This means that most teens get an average of 6 hours or less, when they should be getting at least 9 or 10 hours every single night. Even though teens are for the most part, known for their ability to stay up late into the night, whether it’s from school, sports, or other activities, it takes a tremendous toll on them and
Each person has their own need for sleep. This need may vary from one person to another. Teens are at an important stage of their growth and development. Because of this, they need more sleep than adults. The average teen needs about nine hours of sleep each night to feel alert and well rested.”
Cell phones have beneficial affections on our communications today, as it takes an enormous part of our daily activities. On the other hand, most of the teenagers are spending lots of time using their cell phones, which is defined in some cases as an addiction. Does this addiction affect out physical and mental health? Therefore, addiction is forbidden in our communities, thus the only socially accepted addiction is the smartphone addiction, although it is detrimental.
It is said 92% of teens have online access; in this, the most common social media platform being Facebook at 71%. This is continued by Instagram at 52% and Snapchat at 44% (“Teen Cell Phone Addiction”). Another suggestion for hindering excessive cell phone usage is to remove these distracting applications. This would allow the user to avoid automatically going to these applications. This is also a tie to the out of sight, out of mind idea; removing applications from the forefront is what can hinder excessive amounts of time spent
Also it can cause teens to have mood swings throughout the day , people might be mad that they did not get enough sleep that pervious night so the next day they will be so tired that they moods just start to change. “Social media and text messages that have become so integral to teenagers life , are promoting anxiety and lower self esteem” (Rachel Ehmke is managing editor at the Child Mind Institute. “How Using Social Media Affects Teenagers.” Child Mind Institute, childmind.org/article/how-using-social-media-affects-teenagers.). Modern teens tends to have an massive amount of self esteem when dealing with social sites especially girls.
It is crazy how we live in a generation where almost all teens are always distracted by the technology and the social media. New technology like smartphones and all that are good for teens sometimes, but can also be bad because teens get distracted by their phones a lot and also social media makes you feel bad. Another reason why phones are bad because there are teens that are sexting without knowing the consequences. Teens spend too much time and get to distracted by their phones. In the article “Teens Texting Soars: Will Skills Suffers” by Jennifer Ludden it claims “58 percent of students with mobile phone say they 've send a text during class.”
seems more awake at midnight than at dinner and left alone would probably sleep until ten or eleven that is the normal circadian rhythm for 15-22 year olds.” Says Juliann garey in her article called Sleep-Deprived? This info is just some of the tons that point to the unhealthy relationship between school and teens. You know how before you hit puberty you were always hyper, went to sleep early and woke up early?
Cell Phones Have you ever wondered why your parents would not get you a phone?. In Today’s technologically advanced world, it is pretty common that you have at least one or two connections between technology. However, most parents disagree assuming that technology is hurting the teen’s Childhood. Nevertheless, having a cell phone is a necessity in today’s modernized world. Some of the reasons are practicality, GPS tracking for parents to know where their kids are, and safety.
Cell Phones: The average teenager who gets on their phone, just for a second, each hour has the same mind as a 30 year old cocaine addict. Teens have their minds tricked into thinking they can’t live without their cell phones and social media. Teens need to be able to talk to and connect with others and learn face-to-face communication skills. Nowadays teens can get harmed very easily, and teens do not really know who is on the other side of the screen. Studies have shown that phones can ruin lives with the blink of an eye.
1.0 Introduction This report is about smartphone and how does it affect relationship of teenagers with family and friends. It is to show teenager the positive and negative impacts of the smartphone on relationship. Smartphone can keep people connected with the world at their fingertips.