ipl-logo

Why School Should Start Later Research Paper

343 Words2 Pages

A lot of teenagers complain about how tired they are in the morning. It’s so hard getting out of bed in the morning, especially when you go to sleep late at night. In my opinion, I think that school should start later in the day. We learn way better when we are fully awake. We have the energy to stay awake during school. Students need about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later we would be able to sleep in longer which could increase our concentration in class. It will also improve your health if you get the right amount of sleep. Teenagers are in an important stage of their growth, which means that they should get all the sleep they need. We need at least 9-10 hours of sleep and it’s proven that only 15% of teenagers get the amount of sleep they need. It’s important to sleep at the right amount of time to stay focused during the day and at school. According to the website Sleep Center it states that “ Teenagers that don’t get the sleep they need end up getting sleep disorder such as depression and other health issues” . Getting to bed late at night could affect your health. Us teens are more likely to struggle at school or suffer from depression. …show more content…

We would also have time to get breakfast which some of us don’t most of the time. The school will even have less tardy excuses since the students will have more than enough time to get ready. I just stated a few reasons why school should start later, but there are many more. The main reasons why school should start later are because of one’s health and it’s better for students’ concentration in class. If this happened you could sleep in longer on a Monday

Show More
Related
277 Words | 2 Pages

starting times begin at 7 A.M in the morning, making teenagers wake up around 5:00 A.M to 6:30 A.M. causing teenagers that stayed up last night weary and fatigued when they arrive at school. Sleep is an enormous part of growth, health, and prevention of stress, think about what happens when you lack sleep. Almost anybody that is exhausted will have lack of focus throughout the day. 28% of tired students tend to fall asleep in their first class causing a harmful grade. Some sleepy students do not even bother to show up to school, contributing to drop out rates and damaging grades to rise.

Read More
1212 Words | 5 Pages

“Research has shown over and over that teenagers do better and feel better in schools that start later.” -Ingvi Hrannar Omarsson. Is sleep important for teenagers? Does more sleep help with concentration or health? Is sleep good for the average student who manages extra-curricular activities and loads of homework every night?

Read More
822 Words | 4 Pages

⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?

Read More
447 Words | 2 Pages

A later middle school start time would cause kids to be more focused in classes. According to the National Sleep Foundation, Teens need about 8 to 10 hours of sleep each night to function best. Most teens do not get enough sleep. One study found that only 15% reported sleeping 8 1/2 hours on school nights. After awhile, this time while add up and will make it hard to even stay awake during class.

Read More
689 Words | 3 Pages

“Letting teenagers sleep later typically means an earlier start for elementary schools, and sets off a cascade of adjustments. Teachers have to change their schedules, times shift for after-school activities and jobs, and older siblings who sit younger ones might no longer get home first” (Source 2). Also, students who participate in sports and extra-curricular activities would also get home much later in the evenings due to later school scheduling. This could even cause problems for parents and teachers.

Read More
809 Words | 4 Pages

Do you have trouble getting out of bed early in the morning? Are you always falling asleep in class? Well then this is the article we will explore the problem of starting school later . Schools should start later because it ruins kids sleeping schedules, affects their body in many ways as well as their grades. Reason why school should start later it runes kids sleeping schedules it affects there body in many negative ways and grade

Read More
415 Words | 2 Pages

The Sleep Foundation says that teenagers should get from 7-11 hours of sleep. With most morning school starting times, these teens will not reach that goal. Raising Children says “Mental health and sleep are closely connected. Being tired all the time can contribute to mental health issues such as anxiety and depression.” With schools starting so early teens will get these and other illnesses.

Read More
781 Words | 4 Pages

These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class.

Read More
1147 Words | 5 Pages

Students are not getting the right amount of sleep, and that’s what they need in order to succeed and being able to focus during school hours. The average time school should start at should be around 8 to 9 a.m. If school started at this time, the rates on students succeeding would go up. Research tells us that there is evidence, “teenagers are indeed seriously sleep deprived.

Read More
656 Words | 3 Pages

Teens should be getting 9 to 9 ¼ hours of sleep a night. The average teen only gets 7 to 7 ½ hours of sleep. Teens can boost their academic performance, reduce tardiness and dropouts, have better focus, sociability and better homework results by getting the proper amount of sleep. Sleep deprivation causes you to have a too-moody-to-do-anything feeling. Getting the recommended amount of sleep makes teens less likely to depend on caffeine to stay awake.

Read More
842 Words | 4 Pages

Teenagers need more time to sleep based on the development of their brains. Students should be getting eight to ten hours of sleep in every night (Wahlstrom). Due to the sleep mechanism in teens, research says that the earliest healthy wake

Read More
724 Words | 3 Pages

Waikato Times says, “If students were to be pampered by a late school start, we would get a rather big shock when, further down the track, our employers would expect us to begin work at 8am.” There are also a large quantity of students who have after school jobs and due to late start late release school days they will not be able to put in as many hours as they would if the school hours were left alone. Students are also involved in sports that require after school practices. School getting out later means that practices will run later too. This would leave students less time to complete homework, not to mention the students who live out of town and have a long drive to get

Read More
1173 Words | 5 Pages

The average teens requires an average of 9 hours of sleep each night to be fully awake and well rested. There are many factors that keep teens from getting enough sleep. Some of the reasons includes, busy schedules, social lives, and a wrong view of sleep. Many high school students take AP classes, participates in extra curricular activities, and some people just likes to be around with other people and socialize. All of these require time, and in the eyes of the teenagers, sleeping takes their valuable time.

Read More
818 Words | 4 Pages

Sleep is an important part of life. It grows muscle, repairs tissue, synthesizes hormones, and even helps memory. However, many teenagers do not get the eight to ten hours of sleep that is recommended by doctors. Much of this is because of the extracurriculars and homework that most of them have. On top of that, many schools start much earlier than the time recommended by sleep researchers and pediatricians, 8:30am.

Read More
2035 Words | 9 Pages

According to a 2010 survey published in The Journal of Adolescent Health, only 8% of high school students get the recommended amount of sleep which is nine hours, 23% of high school students get six hours of sleep, and 10% get 5 hours of hours. After school activities and the amount of homework contribute to the little amount of sleep teenagers are getting. Most students have after school activities such as jobs and sports, so they get home later and still have about 5 hours of homework every night. Sleep deprivation is a serious problem in teenagers that gets overlooked by many people. The reason teenagers are sleep deprived is because of the start time of schools and the amount of homework students are given.

Read More

More about Why School Should Start Later Research Paper

Open Document