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Research paper on school starting later
Research paper on school starting later
Why should schools start late
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These articles that are written by Michelle Trudeau and Dan Weissman both agree on the fact that high schools should start at a later time. In both articles, they both give facts on how a student can benefit from it. Michelle Trudeau states,”To help sleepy teens, some school districts have tried delaying the opening of the high school day. She is saying that teens are more sleepy in the morning.
In the beginning of the article, Weissman states, “The American Academy of Pediatrics has joined a chorus that’s been growing louder for years: The school day should start later for teenagersbecause they aren’t wired to go to bed early — and they need their sleep. The AAP says this is a public-health issue: Sleep-deprived teenagers are more likely to crash cars, get depressed, and become obese. Also, they may not do as well in school. However, early start times aren't going away quickly, and probably won't, because of the costs.”
Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.
Kids wouldn 't mature from school starting later, because if they get to wake up later, they will have life to easy. If kids don 't learn why it 's important to wake up early and be on time for things, they could have this problem when they get jobs and then their boss will fire them for being tired and lazy. Nobody wants a lazy-tired slob at their college or workplace. It 's a good thing that kids struggle to get sleep and wake up, so they can learn to get sleep instead of drinking tons of coffee, and use their time
The main benefit of this is that the road conditions would be better; it would be easier to spot black ice, animals, and people walking on or near the road. This would cut down on the amount of car accidents and make it easier and safer for high schools students that drove to get to school, as seen by Fayette County high schools in Kentucky, who pushed their start times to 8:30 and saw a decrease in teen car crashes. (Kalish) Some may argue that because of a later start time students would begin to stay up an extra hour later. This most likely not be the case, as melatonin is released at roughly eleven p.m. causing the students to become tired and want to go to bed, this would cause them to continue to go to bed at the same time they do
“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.
John wakes up every morning at 6:00, showers, eats breakfast, then goes to school, which starts at 7:30. Jane wakes up every morning at 7:30, showers, eats breakfast, and goes to school, which starts at 9:00. The question is, assuming both students take identical classes in schools with identical curriculums, which start time is more beneficial to the student? An earlier start to the day gives more time after-school for extracurricular activities and sports, while a later start helps students to get more sleep, be more aware during the school day, and get better grades in general. While both sides have their positives, and their negatives, one is clearly better than the other.
Should School Start Later? Will it actually be a huge advantage for students to attend school later in the day? This has been a rising argument over the years, and the health of teens, because of their increased tiredness has been an increasing concern of parents, and teachers and supervisors. The American Academy of Pediatrics (AAP) has been urging schools to start at later times such as 8:30 to ensure that students get adequate amounts of sleep every night (Source 2).
Changing school start times has proved to be beneficial towards students learning. The National Sleep Foundation, says, “Young people who do not get enough sleep night after night carry a significant risk for drowsy driving” and then continues to say students achieve “lower overall performance in everything from academics to athletics.” If school started later and we got home around the same time, then we could get an extra hour of sleep. That extra hour of sleep could be very beneficial for students. That is just one way, pushing back school start times could be advantageous.
Now the strengths of our position include ,Not only will this help prevent car accidents, later start times improve better grades and overall health (according to University of Minnesota) A three year research project using data from more than 9000 students attending more than 8 schools in 3 states shows a rise in school attendance, test scores, and academic performance improved in math, english, science, and social studies with later start
To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.
In a study conducted by the National Sleep Foundation, they found that “Adolescents that go to sleep at midnight or later are also more likely to suffer from depression and have suicidal thoughts”(Start Times are Unhealthy to Students). While suicidal thoughts can lead to serious long-term problems for a specific student, but for those around them as well. Likely the most effective reason why schools should push back their start times is that of the fact that they pose a problem to teenage drivers. Findings made by the American Academy of Sleep Societies say that “There are data that demonstrate that lack of sleep has negative consequences for teens," he said. "And some data show that younger drivers are more likely to have crashes when they have inadequate sleep”(Holohan).
According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.
School start times have been talked about a lot, people always wonder if there are any true benefits of starting later and others say there are better solutions than moving school times. Though there are many arguments on both sides of this problem, in the end, school start times should be moved back for teens. In the majority of the United States school begins before 8:30, this doesn’t seem like too much of a problem when just looking at the surface, but as we dig deeper, the true problems are revealed. The main problems are caused by the lack and inefficient sleep in response to earlier start times and include things such as stress, impaired memory, and enhanced emotions. Moving back the school times would also contribute to improved testing.
21% of teen motor vehicle accidents are caused by drowsy driving. Many teens everyday are complaining about their school start times being way too early. Teen tiredness is now considered to be a public health pandemic. School starting at a later time is beneficial because it helps students catch up on sleep. It helps students stay out of trouble.
