Davoud Taslimmoghadam
Part One Food Rules
1. Eat Food.
2. Eat only foods that will eventually rot.
3. Avoid food products containing ingredients that no ordinary human would keep in the pantry. The first three rules that I followed for a period of one week had to do with processed foods and chemical additives. With so many processed foods already available and many more introduced to the market every year it was hard to find real food. Foods that weren't developed by food scientist looking to extend shelf life and make older food look more appetizing. (Smolin & Grosvenor, 666) Provides a detailed look at the types of additives and the perpous each additive serves. Therefore, in order to eat foods that will eventually rot I started eating less food with added preservatives. (Smolin & Grosvenor, 666-668) Explains how foods with chemical additives came to be regulated through the passing of the 1958 Food Additives Amendment mainly because food additives do cause a
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A narrative I had never heard before after years of being bombarded with anti fast food narratives Freedman's views on the root solutions to obesity was refreshing. Furthermore, what struck me was that Freedman advocated that companies making processed foods could do more to improve public health in a short span than wholesome movement supporters such as Pollan ever could. Freedmen explained that the campaign against processed foods led by a small elite minority such as Pollan don't take in to consideration the obese masses of the United States. Questioning whether ordinary obese Americans can afford and maintain a steady diet of wholesome fresh foods. And even if they could Freedman explained that many wholesome foods contained as much or even more calories than anything served at fast food chains such as Burger King and