Definition Essay Happiness

196 Words1 Pages
Happiness is essential to have a successful life. According to BerkeleyWellness.com, “Researchers think of happiness as having satisfaction and meaning in your life,” meaning that if you know what you are doing with your life and that you are satisfied, include that you happy. Happiness is the ability to have positive emotions or the ability to overcome a negative outcome. Being with friends and family, relaxing, and sleep amplifies my happiness. Happiness to me, is a state of continuing mind because if you keep a positive mindset you will be more happy. Contentment is the state of being satisfied with your life. Happiness is a completely different thing; Happiness is that state in which you have a positive mindset, and want to accomplish