Happiness is the cure for everything Happiness is in your heart, only you can be the one to fulfill your own happiness. There are many ways that people can make themself much happier or if your friend does a certain thing that make you more happier. What I believe the definition of happiness is, is being able to taking time in my life to focus on things I enjoy and to be able to achieve new things in my life to make me more successful in my journey. There are many ways people can become more happier in life, such as just being able to get one extra hour of sleep at night or even as easy as walking 10,000 steps a day. Everyone should always be living according to his or her own values this will make themself much happier. First, the easiest way to make people can feel more energetic or just feel happier, is to get just one more hour of sleep at night. This is probably the easiest way to make yourself feel more happy every day you wake up. If people just get ¨one extra hour of sleep each night it would do more for a person's daily happiness than getting a $60,000 raise¨ (January). This quote proves that sleeping one extra hour at night will make hard working people more happier than working super hard toward a raise/promotion. This …show more content…
By just walking around during breaks or during your lunch at work, people can feel so much happier and more energetic in there life and during their day. All people have to do is to “Reach 10,000 steps a day and it will make you feel better, you will [also] not gain weight and you could even lose weight” (January). This very simple task could make people around the world lose weight and become more happier. I think if everyone in the world would do some of these very simple task, it would change our society for the better. It will also save a lot of people money and will reduce stress for most people around the