Overcoming Fear
At some point in time or another we have a sense of uncertainty, heart starts to race, chest pounding, and thoughts running one hundred miles per hour. Most people experience this sensation called fear everyday even. Whether it be a slithering snake or high observation points that are a little to much for comfort. These are, in most terms, fears. There are hundreds and hundreds of phobias, some of which are hard to believe like Ambulophobia, the fear of walking, and Barophobia, the fear of gravity. These types of fears may sound a little crazy but everyone is different, and since everyone is different no two fears are the same. Everyone deals with fear; it is a challenge that we all face in life, but should not be something that holds us back from living our lives. Through analysis, recognition, and courage all fears can be beat no matter how big or small. As terrifying as fears may be they are not something that has to be controlling but can be conquered. The first way to put down a fear is through analysis. Basically, Analysis is the detailed study of a particular subject or thing. When analyzing a fear one must always look deeply into themselves and not just skim over their fear as though it were nothing. Without fully understanding something it will be more challenging to find ways of overcoming that something. For
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Just like the lion in the movie the wizard of oz courage is inside us all. The older someone gets the more courage they will gain. When looking within it is important to know how far to push the limits. Courage is only use when not attempted blindly. The best courage can be the most simple of steps. Start off small like going out to climb a lighthouse if there is a fear of heights. This is a gradual way to be high in the air while also feeling a sense of safety and a connection to the ground while still inside the