Because so many factors can contribute to EAMCs (e.g. dietary intake, playing environment, heredity, metabolic abnormalities, and muscle fatigue), it is unlikely that one sole factor has the responsibility of causing them directly. EAMCs seem to be caused by an amalgam of these different factors in concomitant with the athlete’s circumstance. However, understanding the different mechanisms of muscle cramps, especially EAMCs, can offer insight and help players, coaches, and trainers choose the appropriate treatment and preventative measures for EAMCs. It is important to note that the majority of treatments available for EAMCs are not supported by research. These treatments often include ingesting mustard, pickle juice, or sports drinks. Therefore,