There are three major concepts at the center of the Chinese medical system. The first is known as qi, which translates to breath or air. It is the life force. The second is the concept of yin and yang, which are two separate and opposing forces that are complementary of one another. The third and final major concept at the center of the Chinese medical system is tao, which is known as “the way”. The ultimate goal of Chinese medicine is to keep all three of these concepts in harmony. Qi, the life force, is responsible for keeping one alive. It is physical, as it connects beings to the universe. Commonly mistaken to be the soul, it inhabits everything that is alive in a person. Illnesses are often associated with qi. When one gets sick, in Chinese Traditional Medicine, it is believed to be a result of impeded movement of the qi. The obstruction of one’s qi is believed to involve external forces, such as weather, internal forces, such as emotions, and lifestyle factors, such as diet and sleep. See, qi is the manner in which parts of the body flow. There are a number of techniques to help with the obstruction of one’s qi, like food therapy, physical therapy, and acupuncture. …show more content…
Yin and yang are both concepts that highlight the interconnectedness of the natural world, stressing their balancing quality, rather than their opposing one. See, yin and yang are made up of different elements, which make them opposing forces, but since they are forces of nature, they, in essence, complement each other. For example, the duality of fire and water is one example of the opposing, yet complementary nature of yin and yang. Yin and yang are strong components of Chinese cosmology, as their balance is a requisite for one to live a long