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Food Identity Research Paper

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Food Identifies: Life is molded by a few or sometimes even multiple actions. For example, an individual can choose to be surrounded by positive or negative peer groups. Peer groups can significantly influence major future decisions as well as one’s life path. Much like peer groups, the choice of what to put in the body could change someone forever. Food is a prevalent part of life. It is at every family event, wedding, funeral, and holiday. Food can exemplify the qualities of culture, physical health, and mental stability in one’s identity. Culture undoubtedly affects an identity. When thinking about different cultures, the immediate association is with food. Every culture contains various ranges of spices, meats, and vegetables. …show more content…

Food is the body’s way to receive energy, vitamins, as well as nutrients. Eating habits can easily form an individual’s identity. Creating poor eating habits and food choices will turn daily activities into difficult tasks. Choosing unhealthy food will impair every movement and fill one’s day with less energy, more stress, as well as fatigue. Many diseases are connected to unhealthy food choices. Some of these diseases can include: diabetes, heart failure, and obesity. Along with those diseases and many other ones it can also cause mental and emotional distress. In “The Pleasure of Eating”, Wendell Berry states, “The passive American consumer, sitting down to a meal of pre-prepared or fast food, confronts a platter covered with inert, anonymous substances that have been processed, dyed, breaded, sauced, gravied, ground, pulped, strained, blended, pretified, and sanitized beyond resemblance to any part of any creature that ever lived” (100). Americans tend to buy the cheaper, more processed foods. These types of foods can lead to obesity, which is now prevalent in the young children population. This is due to the many, easier options of microwavable products. Additionally on every street there is an abundance of fast food choices. Many see the prices as better options as well as the time saved in preparation. However, they do not see the danger it possess to the body. It is causing an unhealthy quality of life to many people, which parallels a defeated

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Junk food is responsible for the growing rate of obesity. This is outlined by David freedman in his article of “How junk food can end obesity.” David Freedman has credited the “health-food” motion, and followers of it along with Michel Pollan. Freedman claims that if the America desires to stop the obesity epidemic, or at least reduce its effects, they must shift to the fast meals and processed meals enterprise for assist, now not the “health-food” movement.

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In David Freedman’s essay How Junk food Can End Obesity, Freedman makes the claim to policy arguing that instead of demonizing processed foods, Americans should instead support the idea and production of healthier processed and junk foods. He calls on the public to recognize that while many products on the market these days are labeled as “wholesome” and “healthy”, consumers should learn to become aware of the fat and calorie content in these products because many times they have the same- if not more- fat and calorie contents as that of a typical Big Mac or Whopper. In his essay, Freedman primarily places blame on the media and the wholesome food movement for the condemnation of the fast and processed food industries saying, “An enormous amount of media space has been dedicated to promoting the notion that all processed food, and only processed food, us making us sickly and overweight” (Freedman), he further expresses that this portrayal of the

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Choi then quotes the Director of food studies at New York University, providing relevancy and authenticity to her work. The statement also establishes a link between what we eat and how it connects to particular memories and places in our minds. Moving on, the article is divided into six different subheadings. Each subheading explains the origin of indigenous food in different countries and what that denotes particular culture. Broadly speaking, food is necessary for survival, signifies status denotes pleasure, brings communities together and is essential for humanity.

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For those who may not have as large of an income as other Canadians, access to to healthy food can be difficult. Prepackaged and and fast food tend to be more readily available and a cheaper alternative to nutritious options. In turn, the consumption of fast food and prepackaged food can lead to many health issues, such as obesity, diabetes, or high blood pressure. Another area of underlying health contributors is living conditions. Those who are living in low socio-economic status may have living conditions that expose more health risk factors.

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Food represents ideas from survival to love, and although all humans eat food, all humans gather around food, and all humans talk over food, food has a different representation to every culture. The same was true more than 4000 years ago when Sumerian scribes first wrote The Epic of Gilgamesh. In The Epic of Gilgamesh, food represents civilization, the gods, and love, which shows that these three elements were seen as unique to humans. Food is seen as a facet of society and in some places even represents civilization as a whole.

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When the dinner bell rings in America, many families are not flocking to the table, but running to the car and the call of the “Golden Arches”. In today’s over-scheduled world, food has now become an afterthought and America is paying the price, literally. Obesity is now an epidemic and a crisis that is not slowing down. The nation is not only paying the price with sky-rocketing medical bills from the effects of the American diet, but also with the deteriorating health of its citizens and for the first time in history, a generation with a shorter life expectancy than the generation before. Food today looks nothing like the food of just 40 years ago, and now instead, is making people sick and obese.

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Though an immensely important aspect of food is a nourishing supplement; it is not the sole significance of food in human’s lives. Food is symbolic. Food connects people. It is a collective activity everyone must experience; thus meaning it allows people to relate more easily between each other. There is no universal type of food in each society due to the fact that the world is multicultural.

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“Let your food be your medicine and your medicine be your food” (Hardy, 2006). The Greeks followed this idea by the philosopher Hippocrates, but today’s society does not take the message seriously. A majority of people eat harmful foods and do not receive the nutrition they need to stay healthy. There are a number of reasons why nutrition is lacking. A lot of teens and college students eat snacks that are not healthy such as chips, pop, candy, etc.

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Learning self-identity through food is an important part

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On the cultural and spiritual aspects, food culture as behavior, communication in food and feed processing art, the meaning, the spiritual symbol of the dish In narrow meaning ," food culture "are the habits and tastes of the person, the human behavior in eating; the taboos in eating, the processing methods furnished in eating and enjoying food ... Understand and use correctly the dish so that the most beneficial to the health of their families and themselves, as well the most aesthetic as always is the goal of every person

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Culture and memories are expressed through food. Everyone can identify themselves with a concrete culture and in every group there are numerous food dishes that satisfies one, or brings back peerless memories and feelings only they can relate to. Food itself has meaning attached to it, from the way it is prepared down to the ingredients used. Factors that influence food can be anything from practices and beliefs to the economy and distribution. Culinary traditions are important in helping express cultural identity.

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In general, a healthy diet can help to maintain a healthy body weight or improve overall health and decrease the risk of many diet-related chronic diseases, such as cardiovascular disease, diabetes and some cancers. There is a good evidence proved that eating a healthy diet can reduce the risk of obesity and illnesses such as diabetes, heart disease, stroke, osteoporosis and some types of cancer. The foods that people consume contains several different types of nutrients, which are all required for the vital processes of human body. Impact and contribution of a healthy diet to a positive lifestyle are according to people’s lifestyle, behavioral and habits. Examples, eating habits, health awareness, physical activity, lifestyle practices, and others that will influence people’s lifespan and lifestyle.

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