ipl-logo

From Mindset To Connections: The Happiness Advantage By Shawn Achor

1233 Words5 Pages

From Mindset to Connections: How Happiness Can Lead to Success Can happiness lead to success? We frequently make difficult decisions between pleasure and success in our quest for happiness. Sometimes the decisions between the two can be rather complex. The innovative book The Happiness Advantage by Shawn Achor, however, exposes a new way of thinking that overcomes the widely held notion that success cannot be achieved through happiness. Achor further explains three fundamental ideas by demonstrating a direct correlation between success and human psychology. This essay explores these ideas in-depth, dissecting their complexities, and showcasing how important a role they play in our success and general well-being. For instance, these principles …show more content…

In fact, by fostering and nurturing meaningful social connections, individuals get a plethora of benefits that significantly contribute to their overall well-being. In other words, humans are social animals, that benefit greatly from other human connections to help support ourselves and defeat greater challenges. For example, Achor mentions how important cooperation was from a real-life example of his firefighter training. During his training, they had a limited time for oxygen masks, and they needed to rescue a person as a team. However, the situation did not go as planned and panic erupted. In this case, Achor explains that when you face a life-threatening situation “the only way to save ourselves is to hold on tight to the people around us and not let go” (Achor 159) This is true in all aspects of our lives, we need others not only support us but help us succeed better. Achor also mentions a long-lasting study that followed 268 Harvard men after graduation to see how their lives would turn out. It turns out that among these men the most successful and happiest ones are those who formed multiple meaningful and strong connections with others. According to the author, this further proves the fact that “our relationships with other people matter, and matter more than anything else in the world.” (Achor 161) In essence, social investment serves as a pillar for personal development, resilience, and

Show More
Related
805 Words | 4 Pages

After reading a chapter from Lyubomirsky’s book “How Happy Are You & Why?” , I’ve learned that everything I thought I knew about happiness was wrong. I’ve always thought that circumstances are what make you happy, for example, getting married, winning the lottery, etc. I thought all those things could easily make a person ten times happier than they were before, so I was surprised to learn that even if they were happier, it was only temporary. It was interesting to learn about the study done on the Illinois State Lottery that showed within less than a year of winning, the lottery winner was no happier than those with an average income.

Read More
947 Words | 4 Pages

And my happiness needs no higher aim to vindicate it. My happiness is not the means to any end. It is the end. It is its own goal. It is its own purpose” (Rand 111).

Read More
160 Words | 1 Pages

In his article "In Pursuit of Happiness: Better Living from Plato to Prozac," Mark Kingwell describes how there has been many debates on the meaning of happiness for many years yet still a singular, justifiable definition eludes society. The pursuit to define and understand happiness has invited several debates, questions, arguments, and suggestions alike. In 1996, a hand full of genetic and behavioral studies suggest evidence that one’s achievable degree of happiness is genetically decided, with evidences showing that no achievement will change your happiness, you are either happy or you’re not. Some studies demonstrated a correlation between dopamine levels in the brain and expressions of personal satisfaction, while others indicated that

Read More
1116 Words | 5 Pages

For instance, I have friends who can support or advise me whenever. For example, being surrounded by people means I never feel lonely. Also, there is a large amount of support I can turn to. As the saying goes, “strength in numbers,” means people are better together than alone. When surrounded by friends, family, or even strangers, I can learn from them, share my experiences and knowledge, and they can support me in times of need.

Read More
572 Words | 3 Pages

The coffin, cartonnage, and mummy is about six feet long with a vintage or rustic look because the cartonnage is chipped from age. You can determine whether it has human remains because the way that it is shaped, the coffin is proportional to a human’s size. The texture of the cloth is as hard as a rock because the cloth was made in the 22nd dynasty. The four painted panels are about four feet tall and twelve inches wide. They look freshly painted because when the light hits the oil it makes them sparkle.

Read More
457 Words | 2 Pages

This quote explains how humans have a natural sense of the need to be connected and that most people does not like the fear isolation, thus the phrase appeals to another

Read More
833 Words | 4 Pages

One’s view toward happiness is not always limited to one point-of-view for the rest of their life. Gretchen Reynolds’ article In the New York Times Magazine does support the idea that people personalities are shaped by inborn qualities, however does not bring into account the individual decisions people may have later in

Read More
3291 Words | 14 Pages

Prioritizing relationships nurtures emotional well-being and fosters happiness. 4. Sharing and giving to others can lead to a more fulfilling and enriched life 5. Material possessions can never replace the value of human relationships and love. 6.

Read More
641 Words | 3 Pages

When spending time with people, a person has no time to feel like a bother, especially if friends pull one into a hug and whisper s/he matters to them. The only time spent with friends causes an individual to feel as if s/he matters. With others, one can trounce the inner demons and be

Read More
861 Words | 4 Pages

Success isn’t based on wealth and selfishness; it is based on happiness and

Read More
1008 Words | 5 Pages

Not many achieve happiness in their lifetime. Either they do not live long enough to witness it or they are not prepared for what their happiness is. Happiness is very subjective. Each person’s version of happiness is different. This version of happiness is universal.

Read More
857 Words | 4 Pages

Think about how you live. Most of us in America are a part of the middle class, and we can all roughly understand how we live. But think about how people who are of the upper or lower class live. Can you visualize their daily struggles and needs as well as you can see your own? Probably not.

Read More
680 Words | 3 Pages

People miss the fact that happiness comes from within. In an attempt to find joy – we must also be cautious about over excessive desire to acquire material objects and wealth. There is a delicate balance that must be reached between the pursuit of happiness, satisfaction, and contentment. While there are many conditions that fulfill ones emotional wellbeing, happiness and how we acquired it, depends upon the

Read More
1224 Words | 5 Pages

A collection of philosophical, religious, psychological and biological approaches had attempted to define happiness and analyze its connections. Researchers have found that about 50% of people happiness depends on our genes, based on studies of identical twins, whose happiness was 50% correlated even when growing up in different houses. About 10% to 15% is a result of various measurable life circumstances variables, such as socioeconomic status, marital status, health, income, and others. The remaining 40% is a combination of intentional factors and the results of actions that individuals deliberately engage in to become happier. Studies have also found that most of us are born with a fixed “set point” of happiness that we fall in throughout our lives.

Read More
1037 Words | 5 Pages

Happiness is a Choice There is no greater feeling in the world than being happy. Believe it or not, happiness is a choice that comes from within. According to a theory in Psychology, all humans have a happiness “set- point” that determines their overall well-being. When something positive happens to a person, he becomes happy. On the other hand, when something negative happens to him, he becomes miserable.

Read More

More about From Mindset To Connections: The Happiness Advantage By Shawn Achor

Related Topics

Open Document