Howard Casley: The Cause Of Sleep Problems

279 Words2 Pages
Howard Casley is a well-known man, he writes on rest-easily website regarding sleep and its problems and everything. You won’t believe but he himself has been suffered from sleeping disorders. Yes, I know that it is hard to believe that a man who now tells and guides us about our sleep problems was himself been a part of it. He has suffered from a sleeping disorder called Insomnia for years, so he exactly knows your pain and understands it and is here to help you. With this website he has finally come up with cure of your sleepless nights. He believes that by only following some healthy and natural habits we can cure our sleep problems. He says; i. One should definitely have a daily routine, there should be one natural sleep-wake time, where