Jesus is walking into the gym, he is going to teach you guys some basketball skills like how to do layups, shooting technique, free throws and defense stance. First, Jesus is going to teach the correct way to do a lay up.
Jesus: Hi Tasha, I'm gonna teach you how to correctly do a layup in basketball.
Tasha:
Alright jesus, sounds good. I have a game this week and the coach is having us practice everyday.
Jesus grabs the basketball and in slow motion he teaches Tasha how to do layups, he shows the steps.
Jesus: Look! First you need to dribble close to the basket and then step to the basket with your right foot and jump off with your left while you are shooting with your right arm lift up your right leg.
Tasha:
Okay I got it, it's a great
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Now I'm gonna have you shooting the ball, you need to grab the ball with your right hand in the middle of the ball and your left hand on the side of the ball. Now elevate your arms and shoot it high.
Tasha:
With this technique my coach make me shooting every time because it will help me have a higher percentage of shots made.
Jesus is gonna teach Tasha how to play defense in basketball and how to keep good body position.
Jesus:
Now is the hardest and most tired part of the game, defense stance is really tiring because you have to keep your legs like if you are sitting on a chair and your arms up, this will break up your opponent action of dribbling.
Tasha:
My coach made us do defending last week on practice and I still sore from my legs, it is really tiring but is also the best defense technique.
Jesus is getting Tasha shooting free throws and he will teach him the technique of a free throw, Jesus goes to the line and slowly shows him the steps.
Jesus: A great advice to go to the free throw line and make your shots is confidence, also a good technique is to put your right arm straight to the basket and hold the ball with both hands, your right hand in the center of the ball and your left hand on the side of it. You should try it out