Mma Informative Essay

The crowed goes wild for the biggest fight in 50 years and the tickets sold out within an hour and most of the world is waiting for the bloodiest fight to happen, people are shaking the fence this is not a war seen this is happening every Saturday at 8:00 pm right here on your fox news channel. One of the reasons that MMA is such a great sport for people because it helps with losing weight and self defense. One of the first benefits of mixed martial arts training is strength. This is because the styles of martial arts exercise program will target all major muscles instead of a regular exercise that will only focus Upper and lower body workouts are necessary. Enhanced core strength can guard. Fighting in a controlled environment is just a

tons of calories are burned during every class. However, you’ll also find that your natural eating signals become better regulated. regular exercise routine is one of the best ways to improve your mood to. regular exercise routine is one of the best ways to improve your mood. You can become more confident on how you look and how you live your life by how you eat and not your take care of your body. The history of MMA and how and when it started. 700 BC the time of the Greek city states wrestling boxing and other combat sports were already a part of the Olympiads. Greek Pankration was introduced into the Olympic Games in 648 BC The Roman gladiators were first practitioners of a martial sport that combined boxing and wrestling

Its one of the main problems of the sport losing and gaining weight fast can

When you lose weight very quickly it's not necessarily just fat that goes rapid weight loss can also result in a significant reduction in fat-free mass lean muscle tissue and bone. You always hear people talking about how weight cutting should be banned from the sport and how it's bad for their body’s and gives an unfair advantage to the MMA fighters. Ways the media affects the sport of MMA in good and bad ways. The way that the media affects the sport is can be good and it can also be a bad thing how the media describes and show how the sport is the good ways they can show how it’s a good thing is that they can talk about how its good for the body and how the train can get people in shape and how it gives people confidence on how they look at their self’s. bad ways they talk about the sport and how they show it to people is like look at how bad this sport is and how all these people are getting hurt just from this sport more then any other sport. It can be positive and help a young person to find the best way to fight with there peers increase his confidence in them self’s and also be the impetus to attempt to progress and build upon