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Personal Narrative: My Fifth Marathon

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As I am training for my fifth marathon I am starting to do the hardest part of training for myself which is dieting. My personal goal is to hopefully make it to the Boston Marathon. I don't mind putting in 50 plus miles in a week. I have read research how to prevent injury how to train how to do everything about running except dieting. I know a little about dieting and the common sense basics about what to eat in general. What is the difference between organic vs natural food. I am truly confused because when I traveled throughout Europe and living in Korea for two years I may have seen maybe seven overweight people. Not once have I ever seen organic labels in their grocery stores and I am curious now that I am back in America what …show more content…

I am starting to become health conscious as I am getting older and not eating fast food like I once did when I was younger. Especially as I am training for my fifth marathon I am trying to put healthy food into my body because last year I didn't care what I ate. Jogging 45 to 60 miles a week I didn’t care, but felt my body cramping. Doing my own personal taste test between organic vs natural foods I was able to taste the difference on some of the food. Chicken for example, an unhappy caged chicken vs an organic free ranging chicken. I wasn’t able to taste a difference honestly. The chickens emotions didn’t come out as I cooked it. I am able to taste a major difference when it comes to grass fed cow meat. Healthwise I am not sure long term the difference, but taste wise to me it’s better. Red or the hatch green chili coming from New Mexico is the best chili I had ever tasted. I don’t care if that had preservatives or not whatever their doing out there to the chili is perfect and am not able to find that taste anywhere else. To most food I eat I will eat natural because I do not see a significant difference except in price. Maybe when I graduate college and those doors open a well paying job I’ll switch to all organic food, but right now my wallet says natural food tastes

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