ipl-logo

Persuasive Essay Why Do We Sleep

557 Words3 Pages
Why do we sleep? What is the purpose? We sleep for many different reasons, but we still to this day don’t know all of the secrets of sleep. For centuries we thought that our brain shut down while we slept, but that is not the case. Infact, our brain is always emitting some type of brain waves during sleep, whether really slow, or to the point of wakefulness. Sleep is very important in life, and the average person should get around eight hours of sleep a night to keep things fresh throughout your body. It affects the amount of information we process and helps us remember things for the future. There are four stages of sleep, and the first would be Stage One (N1). This stage includes light sleep, and the person could be awakened really easily.
Show More
Related
2014 Words | 9 Pages

The Big Sleep by Raymond Chandler exploits the corruption and the absence of justice that was present in the 1930s. The novel is set in Los Angeles, which at the time was full of scheming city workers. The combination of dynamic and static characters in the story leads the reader into a whirlwind of murders that are unavenged. “Good-guy” detective Phillip Marlowe, is seen as a modern-day knight, left to slay the dragon and rescue the damsel in distress. However, the inexplicable amount of “dragons” that Chandler presents in the novel hinder Marlowe from being able to accomplish his goals without obstacles.

Read More
564 Words | 3 Pages

Startling Statistics It's long been recommended that people get a minimum of seven hours of sleep per night. Even so, many people deny themselves this basic human need, and it can have devastating effects. The AAA Foundation for Traffic Safety’s report reveals some startling statistics that everyone should take note of. Those that regularly get between six and seven hours of sleep have 1.3 times the crash risk of those that sleep seven hours or more.

Read More
874 Words | 4 Pages

Jason Rony Professor Sand English 111 28 August 2017 Rhetoric Paper Homework: Teenagers and Naps Most people know that a short nap of 20-40 minutes can be beneficial. Nevertheless, most still do not take any naps. People have a false preconception that naps are only for children, the elderly, and lazy people.

Read More
465 Words | 2 Pages

When one sees a car accident while driving at night , the immediate assumption is that one of the drivers had to have been under the influence of alcohol. The possibility of the driver falling asleep behind the wheel doesn’t occur to many. While alcohol may be a factor in causing most accidents, sleep, particularly one’s sleep debt, remains the underlying issue, despite its innocent facade. Sleep debt is the accumulated hours of sleep every night when one did not receive an adequate amount of sleep. William C. Dement and Christopher Vaughan evaluate the idea of sleep debt in order to reveal the atrocious reality of sleep deprivation.

Read More
587 Words | 3 Pages

An athlete’s desire is to perform to the best of their ability. However, training hours a day, many days of the week,can be very exhausting. For athletes that have very busy schedules it can be much harder to train at high levels, which can affect their performance level to drop and can even cause an athlete to quit. Fatigue is a very common symptom for athletes. Fatigue is a loss of energy from the body which can cause tiredness, and even illness.

Read More
491 Words | 2 Pages

Sleep is a state of immobility of our body, while our brain is active. In your brain there are nerve signaling chemicals called neurotransmitters. Neurotransmitters have a very vital part to the process of sleep. Neurotransmitters control many different kinds of neurons in the brain. Neurons in the brainstem, that are attached the spinal cord, release chemicals that allow some parts of our brain to stay awake while we are sleep.

Read More
1036 Words | 5 Pages

According to guardian.co.uk an average human being spends approximately one-third of his her life sleeping. Therefore, sleep is a fundamental prerequisite for the human body to function properly. The process of sleeping transpires from the “body clock” within all human beings. The body clock typically has a 24-hour repeating rhythm referred to as the circadian rhythm. Two processes

Read More
922 Words | 4 Pages

In today’s industrialized nations, it is common to hear people say, “I’m always tired,” or “I didn’t get enough sleep last night.” In fact, in order get through the day, many people believe they must use caffeine and other products simply to stay awake. One theory for our decreased lack of quality sleep is our increased use of technology. While there has been a great deal of research on this topic, we must be careful to judge the type of sources we use when gathering information. When looking for information, we can find sources that vary from first-hand scientific research to an ordinary individual’s blog of his own personal experiences.

Read More
1305 Words | 6 Pages

Here, is where most of our dreams occur and is where all our arm and leg muscles become paralyzed to prevent us from reenacting our dreams; not only this but brain activity flourishes (“sleep”,n.d). While this does not directly affect why individuals should sleep more, the amount you increase or restrict daily hrs, does. With such vital processes and stages occuring while sleeping, it comes as no surprise that affecting the number of yours you sleep directly affects your health, both for positive and for negative. It also lies here where the major benefits of sleeping more take place

Read More
711 Words | 3 Pages

Violence While Sleeping 1 Violence While Sleeping Will Magill Indian Hills Violence While Asleep 2 In the case of using sleep walking or night terrors as an excuse for committing crimes, there are a lot of questions one may ask themselves. Is there a possibility that a person has absolutely no control over their body or their actions? If a person has no control over their body or actions, is there a way to prove that?

Read More
708 Words | 3 Pages

Eva Cen Asa English Writing Course 09 March 2016 Should Sleep Deprivation be allowed as an interrogation technique? According to Carolyn Gregoire, Senior Health & Science Writer, Huffington Post, “Sleep deprivation completely erodes the mind and body, and could eventually lead to death.” It may be a shock to most people that extended sleep deprivation can be deadly.

Read More
1074 Words | 5 Pages

10 Reasons Why Oversleeping is Bad for You We're taught that getting eight hours of sleep each night is the healthy benchmark. As we grow older and face many responsibilities and worries, sleep becomes a luxury or an elusive necessity. Most of us are lucky enough to get at least five hours of sleep every night, while others can only take evening naps because they're on night duty. Regardless of our circumstance, we still need seven to nine hours of sleep, no more, no less.

Read More
825 Words | 4 Pages

Gaukhar Dosmuratova PSYC 1111 Sleep Deprivation experiments Sleep deprivation is a condition when a person has problems to get enough sleep. Nowadays, sleep deprivation has become a common problem. Sleep plays a vital role in people’s lives because by getting enough sleep at the right times a person can protect his/her mental and physical health. During sleep, your body and mind are resting and it supports healthy brain function and maintain person’s physical health. There are many types of research were made on sleep deprivation.

Read More
824 Words | 4 Pages

-fitnessquotesimg Sleep is important to our daily routine because it keeps our health ensured and gives us rest. People that have less sleep can be at risk. Getting enough rest is also important, if people don’t get sleep they will not have rest which will cause people to be tired and drowsy. Sleeping is very important in life because it helps fuel our body. Sleep have many benefits, but if we don’t get enough sleep that could give bad health issues.

Read More
1055 Words | 5 Pages

THE IMPORTANCE OF SLEEPING WELL Hello everybody, I’m going to speak about the most time-consuming activity in our lives: sleeping. As a matter of fact, we usually don’t pay much attention to the quality of our sleep, in spite of influencing a big deal our performance during the day, our health and well-being, in other words, our quality of life. That’s the reason why I would like to introduce some interesting material to understand better this important though disregarded necessity.

Read More

More about Persuasive Essay Why Do We Sleep

Related Topics

Open Document