Post Traumatic Stress Disorder Essay

Post-traumatic Stress Disorder (PTSD), etc… When looking at the statistics, General Anxiety Disorder affects 6.8 million adults or 3.1% of the U.S. population, Panic Disorder affects 6 million adults or 2.7% of the U.S. population, Social Anxiety Disorder affects 15 million adults or 7.1% of the U.S. population, everyone experiences stress based anxiety at one time or another, OCD affects 2.5 million adults or 1.2% of the U.S. population and, PTSD affects 7.7 million adults or 3.6% of the U.S. population (ADAA). All of these disorders added together makes 38 million Americans battling some form of anxiety. It is also worth mentioning many people diagnosed with an anxiety disorder also have a co-occurring disorder or physical illness, which

These statistics are a representation of how many disorders are present in only the United States and not on the global scale. If 38 million Americans suffer from some type of anxiety disorder there would be millions more in the global population. It costs around 42 billion dollars a year to treat this mental health problem in the United States alone (TEDx Remes).

There are many different anxiety disorders you can have that have distinct physical, emotional, cognitive and behavioral symptoms which is why each person who has anxiety can not be treated the same or expected to have the same responses to treatment (BrainBehaviorResearch). These symptoms interfere with the life of each person who is diagnosed to varying degrees. In some cases anxiety takes such a toll on the person affected it leads to depression, dropping out of school, suicide and more (TEDx Remes). The

Because anxiety is a common mental health condition with many different factors it is important to get treatment for any diagnosed anxiety or figure out helpful coping mechanisms for yourself.

Treatment for anxiety can vary depending on the individual's specific needs and the severity of their symptoms, but it can make a significant difference in their quality of life. Treatment can help to reduce the intensity and frequency of anxiety symptoms, such as panic attacks, racing thoughts, and common avoidance behaviors as talked about previously (APA). Treatment can provide individuals with strategies and coping skills to better manage their anxiety. This can include techniques such as mindfulness, deep breathing, and cognitive behavioral therapy. Treatment can help individuals to become more aware of their triggers and thought patterns, allowing them to better understand their anxiety and learn how to manage