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Pros And Cons Of Organic Diet

1799 Words8 Pages

All About the Organic Diet
Contents:
What is organic food?
Organic vs Conventional (farming)
Organic vs Conventional (meat and dairy)
Are the nutrients in regular food and organic food the same?
Pros and Cons
Why do people choose to maintain an organic diet?
One world factor

What is organic food? When you hear ‘Organic’, you might think of healthy, nutritious food, but that’s not what it means. Organic means how the ingredients were created, prepared or raised. It means that there aren’t any genetically modified ingredients and no chemicals were used to kill bugs or weeds. Organic means all pesticides are natural, nothing was fertilized with sewage sludge, and nothing was exposed to radiation. It means that no industrial solvents were …show more content…

Organic products also reduce health risks for farm workers and their families by minimizing their exposure to toxic chemicals in the soil, the air they breathe, and the water they drink. Organic foods are also fresher as it does not contain preservatives and waxes that make it last longer. Organic products are also often produced on smaller farms near where they are being sold. Not only is the food fresher, but it is also GMO (Genetically Modified Organisms) free. Organic crops contain no GMOs and organic meat comes from animals is fed with GMO-free or organic feed. Organic practices also protect animal cruelty as they are not given antibiotics, growth hormones, or fed animal by-products. This is beneficial to the consumers as the use of antibiotics in conventional meat creates antibiotic-resistant strains of bacteria, which means that the person will be less responsive to antibiotic treatment, and it also reduces the risk of mad cow disease. Organic farming is also better for the environment as it reduces the pollution in the air, water and soil and water is conserved. They also use less energy, increase soil fertility and reduce soil …show more content…

Others wanted to maintain better health and nutrition (67%), and the rest just wanted to avoid genetically modified foods (55%). However, there are also some people who choose to eat organic food for ethical purposes, which is commendable. Another survey stated that health, taste and caring for nature and the environment are the three most significant motivations for buying organic products. The survey showed that 55% of the people chose to eat organic because they wanted to stay healthy, 53% stated that they wanted to avoid chemical residues and reduce the risk of getting cancer. 44% wanted to care for the environment and nature while 35% enjoyed the taste of organic foods. Lastly, 31% ate organic because they wanted to support animal

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