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Psychotherapy Psychological Therapy

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Psychotherapy came from the Greek word psyche means “spirit, soul, or being,” and therapy comes from the Greek work therapeutics, which means “attendant or caretaker” (Austad, 2009). The broad definition of psychotherapy is that an individual needs a special help such as support and comfort to improve his or her functioning as a person and the other persons is defined as able to give such special assistance(Austad, 2009). In short, psychotherapy is a type of therapy used to help people with emotional problems and mental health conditions. Psychotherapy is a form of treatment by psychological means (Austad, 2009). It main target is to provide a proper behaviour, to improve an individual’s social and emotional functioning, and to promote psychological …show more content…

According to a site “NHS Choices” (2015), says psychotherapy involves talking to a trained therapist in an individual setting, or in a group setting. In a therapy session, it will allow you to look closer into your issues and worries, and deal with problematic behaviour and many types of mental disorders, such as depression and schizophrenia. Psychotherapy is all about sharing your issues and talking, but sometimes other skills may be used such as music, art, music, movement and …show more content…

The CAT therapist aims to work with the client to determine procedural sequences such as chains of events, thoughts, emotions and motivations that explain how a target problem is established and maintained, for instance self-harm.
Next, Interpersonal psychotherapy (IPT) aims on client’s problems that triggers the relationship problems with others, such as misunderstanding, death of love ones, or remotion. It helps the individual to manage coping strategies and also cope with those feelings involved. Apart from that, Interpersonal psychotherapy has also been certified as an effective treatment for the bipolar disorder, bulimia nervosa, post-partum depression, and major depressive disorder.
Humanistic therapy is developed by Carl Rogers, where it helps client to understand their feelings, gain a sense of meaning in life, and reach self-actualization. Humanistic therapies also encourage clients to be more definite and improve self-awareness and targets on client’s growth, self- development and

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Therapist discussed further using coping skills with client. Therapists introduced new coping skills with client. Therapist encouraged the client to verbalize his emotions in regards to his daily mood and how it changes from time to time and using it as coping

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Transference can lead to future positive impacts as well as negative impacts. Overtime, the impacts of transference led to a greater understanding of how the human brain processes and handles events that has happened in the past. In the novel, The Secret Life of Bees by Sue Monk Kidd, it describes how transference has a negative impact on an African American family that has experienced transference from past events. Transference has extended across the world, and therapist should treat people who struggle with dreadful transference. This will help improve the way people think about the world and cutback the numerous amounts of suicide attempts.

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Jacobs presents information in a clear and straightforward way, using examples and case studies to illustrate key concepts and ideas. The recordings of therapy sessions are particularly helpful, as they provide real-life examples of how psychodynamic principles are applied in practice. Another strength of the series is its emphasis on the importance of the therapeutic relationship. Jacobs emphasizes the role of the therapist in creating a safe and supportive environment for clients to explore their thoughts and feelings.

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Trauma-focused therapy, on the other hand, includes psychotherapy, the type of therapy that is used in the treatment of emotional problems as well as mental health conditions. The individual experiencing a traumatic past talks to a therapist in a group or on a one-on-one basis. This allows them to look deeper into their problems and thus deal with the traumatic event. Although the therapy involves talking, other methods, such as art, movements, drama, and music are sometimes used.

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Physcotherapy can be described as the techniques used for treating mental health, emotional and some psychiatric disorders (Nordqvist,2009). Counselling and physcotherapy are known as the talking therapies where a therapist aims to provide a safe environment for a distressed client to talk about their problems in confidence with no judgement. In this essay I hope to discuss the humanistic approach to physoctherapy, I hope to explore this approach in dept and discover how in fact this type of therapy focuses on self development growth and responsibilities (McLeod, 2008).This therapy I feel is closest to my beliefs because it focuses on the individual reaching a level of actualisation as the therapist will focus on the client’s strengths. In

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Psychodynamic therapy is a form of deep psychology and its main focus is to reveal the unconscious quantity of a person’s psyche in order to ease the physic tension. Psychodynamic therapists help people understand their current symptoms and focus on themes across childhood experiences, relationships and more. In this form of therapy, it is one on one and face to face and takes place once or twice a week. For Kristen, the therapist and she would sit face to face and would discuss her childhood and some of her relationships. The therapist would most likely try and look for an event that took place during her childhood or adult years that could cause this anxiety.

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It also includes clinical counseling and psychotherapy in a professional relationship to assist individuals, couples, families, groups, and organizations to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship, and attitudinal conflicts, and to modify behaviors that interfere with effective emotional, social, adaptive, and intellectual functioning.” (Scope of

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Introduction (communicates the overall goal of the assignment and identifies the two theories – ½ page) This assignment will examine two theoretical models of counselling. The identified theories will be discussed in this paper will provide a general overview of the terminology of Cognitive -Behaviour Therapy and Client-Centered therapy. Secondly, this paper will provide a comparison and contrast of the approaches regarding the theoretical rationale for human nature, processes of change, the therapeutic relationship including the role of the counsellor and the client.

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The therapist will first make a relationship with the patient and ensure them that they are loved. While in therapy the therapist helps the patients learn more about their disorder and expose them to it instead of hiding it. Also, they help them observe themselves and their relationships with the people around them. Lastly, the part I like the most is they help them cope with their stressors. In some cases, the stress or an event is what pushes people over the edge.

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Cognitive-Behavior Therapy, Adlerian Therapy, and Person-Centered Therapy Therapy can take many forms. There is numerous therapies out there and many different people who have contributed to the development of each theory and form of therapy. The goal of therapy is to help people get through any problems they may be facing. Therapy is used as a form of support, stress relief, and a way to make people happy and overall healthier.

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Fortunately, the therapist received a lot of encouragement and support from his supervisor, which enabled him to complete the therapy sessions with his patient. So what is psychodynamic psychotherapy? The term psychotherapy is derived from the Ancient Greek word psyche-therapeia, which means “healing for the breath/soul/mind”. Simple stated, psychotherapy means treatment for the mind.

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This essay is to examine two approaches to counselling, the “Person-Centred Therapy” by Carl Rogers, and “Psychoanalytical Therapy” by Sigmund Freud, both approaches are equally popular. However, these therapies are different; both possess their strengths and weaknesses. Why is “Person-Centred Therapy” a better therapy than “Psychoanalytical Therapy”? Firstly, Human beings are complex and unique.

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Interesting thread, the humanistic psychology is about self-actualization (Khan & Jahan, 2012) and Maslow as the founder of humanistic psychology, however, research was conducted and it became known and other's noticed that another individual named George Leonard conducted research around the world on human potential and he noticed that several psychiatrists, researchers etc., noted that humans weren't given the ability to display heir true potential so he created the human potential movement (Amiras, 2008). Pointing that stresses that humans need the ability to express their experience as a person and individual. Either way, humanistic psychology is important, however, it's important to realize as a therapist individuals make mistakes and

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Therapists must access their own internal process such as their feelings, attitudes and moods. Therapists’, who are not receptive to the awareness of their flow of thoughts and feelings, will not be able to help clients be aware of theirs (Kahn, 1997, p. 40). Though congruence does not mean that therapists have to share personal issues with clients, a therapist must not conceal their inner process from the client, and not be defensive but transparent (Kahn, 1997, p. 41). By being open sometimes a therapist learns more not only about their client but about themselves

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Below, this essay discusses not only the origins of the Humanistic Theory, but also the theorists, its influence on the world, and the inner workings of Humanism itself. Exploring the theories of Carl Rogers, Abraham Maslow, and Alfred Adler, we can see what inspired them into their fields, their thoughts, and actions on Humanistic Psychology as well. This will allow the readers to gain a new perspective that emphasizes looking at not just the whole person but concepts like free will, creativity, Self-awareness, positive potential, and concentration of the well-being. The humanistic approach has been contributed to approximately a few elements of psychology compared to the other paths. Therefore, its aid is limited to areas such as therapy,

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