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Benefit of coming to school early
The advantage of starting school early
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She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.
These articles that are written by Michelle Trudeau and Dan Weissman both agree on the fact that high schools should start at a later time. In both articles, they both give facts on how a student can benefit from it. Michelle Trudeau states,”To help sleepy teens, some school districts have tried delaying the opening of the high school day. She is saying that teens are more sleepy in the morning.
Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.
The extra time in the morning may give them some room to sleep a bit more or finish some last minute homework. With students getting more sleep, we will see an improvement in their test score and grades, which can help them later in
Early school times have been causing children in schools to earn bad grades. Research shows that these children tend to do better when schools are delayed. On the other hand, some people think that starting schools later means having less time to do homework. If schools start later, children will have time to get more rest. Many students are not getting the right amount of sleep.
Delaying Starting Time Do you feel exhausted when you wake up in the morning to go to school? Did you doze off in an important class? Consider this: What if schools started too early? Usually High School and Middle School
Later School Start Times “About 90% of the teens, problem is insufficient sleep” (Dr. Chen), most of the adolescents are suffering of sleep deprived which is unabling them to be healthy and pay attention in class. Many of the schedules that are given in schools are the worst for teens because one one the things they require them to do is to wake up early to attend to the classes. Middle and High School start times should start later because it will benefit students academic growth, and improve health . Starting school times later will make teen have an academic growth. Starting school later could help teens academically because, they would be more attentive to any work or test that comes their way.
Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health.
In the book “Should the School Day Start Later?'' , it says “They have a hard time focusing on tasks and remembering facts for tests. If the school day started later, students would be able to get more rest”(Lawrence, 16). So, it is easy to understand the importance of later start times because more sleep leads to better concentration. When students have a better concentration and focus on the lesson, they have high test and assignment scores.
Numerous adolescents are not getting enough rest and this is often because of early school begin times. The underlying foundations of the issue incorporate poor teenager rest propensities that don 't take into account enough hours of value rest; rushed calendars with afterschool , activities and jobs, homework hours and family commitments; and a conflict between societal requests, for example, early school begin times , and natural changes that put most teens on a later rest wake clock. As a result , when the time has come to wake up for school, the adolescents 's body says it is still the center of the night, and he or she has had too little rest to feel refreshed and alert.. (“Backgrounder: Later School Start Times”, n.d.)So what is a Adolescent’s
correlation between schools staring later and improvements in academics and student health. According to Julie Boerger, Ph.d. in the article, “Benefits of later school start times” “ Studies have shown that starting school later not only helps students get more sleep, but also confers a number of important associated benefits related to health (lower rates of depressive symptoms), safety (lower rates of car crashes), academic performances (lower drop out rates, fewer absences and tardiness, improving in standardized reading and math scores), and quality of life (improved sports performance) (6).” This is one contribution that our society can act on to help reduce issues that are related to sleep deprivation in children.
School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early
As a result of a later start time, many students could improve their grades. Morning classes are a struggle for many teens to perform their best in, causing them to get low grades. But with a later start time, teens would be more likely to stay awake and focused during class because they are well-rested. Also, having more time in the morning before school means they could have time to study for a test and/or eat breakfast. When we had a two-hour delay, I was able to study for a test before school because it was easier for me to get up, which allowed me extra time to get ready.
However, there are reasons to allow the start time of the school day to remain as it is, and there are reasons to change that to a different time. Some of these reasons for a change are that students receive better grades when they are well rested when they arrive at school, they are better focused on their lessons, the students experience calmer attitudes which leads to fewer discipline problems, and they achieve higher grades. Others may argue that a change in the time will affect the parent's’ ability to transport their child or children to and from school or it will prevent the student and the family from participating in extracurricular activities. Although parents might not be able to drop their children off, school time should be later because students will benefit from the change. These benefits include them being more attentive in class and achieving better grades;
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
