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Sleep Apnea Summary

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Yantis portrays an anecdote to demonstrate the patient of sleep Apnea. She illustrates an example of Joseph which states, " She was surprised by his loud snoring and intermittent pause ...sound of snoring decreased slightly"(Yantis, 24AA). People with sleep apnea fail to breathe for a minute or longer and wake up usually gasping for air. Sleep apnea is a life threatening and serious disease. In a night sleep there can be as many as 20 to 30mins per hour of involuntary breathing pauses. This kind of pauses are often accompanied by the sound of snoring, but this does not necessarily mean that everyone who snores has sleep apnea. People with this disorder usually end up sleeping during the daytime and have excessive fatigue. This is mainly because …show more content…

Wright asserts, " The association between sleep apnea and a range of poor health outcomes is generally weak with the exception of daytime sleepiness and possibly vehicle accidents for which the evidence are more convincing(p. 856)." It also causes acid reflux due to diaphragm creating negative pressure to move air into the upper airway. Since the person is tired and deprived of sleep, they may fall asleep while watching television or any time where there is lower stimulation. Some people have to wear a special mask connected to Continuous positive airway pressure(CPAP) machines to ensure that they breathe normally throughout the night, and the threat of breathing problem can cause severe anxiety. There can be decreased opportunities for intimacy and increased relationship dissatisfaction contributing mental stress to both parties. The cognitive impairment can take away focus, make the person feel sleepy and inactive, which can cause unexpected accidents and …show more content…

The management for narcolepsy asserts, "The consensus is that regular nocturnal sleep habits and attention to keep hygiene helps to minimize excessive daytime sleepiness and some evidence...."( Zaman, 727). Many people have an improvement in their symptoms if they maintain a regular sleep schedule, usually seven to eight hours per night. Also, a fifteen minutes nap throughout the day can be an effective way to cure narcolepsy. Individuals should avoid heavy meals, alcohol, and exercise regularly in order to maintain a healthy body in response to defend narcolepsy. Drugs that act as a stimulant like Ritalin, Provigil, Nuvigil, antidepressants and Xyrem are among the effective standard treatments for the

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In a 1998 study by the National Sleep Foundation reported that 12% of Americans sleeps less than six hours per night. The essay also shows that the percent of diagnoses in sleep orders by 266% and prescription medications prescribed to patients also increased by 293%. All these statics do a great job of support the claim that Americans rely on caffeine and alarm clocks rather than cat naps but the question still remains. What solutions does the author give to help the people included in these

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Narcolepsy is a sleep disorder where the brain is unable to control sleep- wake cycles causing drowsiness. Narcolepsy is divided into two types; with cataplexy (type 1) and without cataplexy (type 2). In order to be diagnosed with narcolepsy, one must experience periods of an overwhelming need to sleep and sporadic napping daily for 3 months. For type 1 narcolepsy, they must experience cataplexy, sudden loss of voluntary muscle tone triggered by strong emotion. The person should also have a sleep latency of less than or equal to 8 minutes.

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Obstructive sleep apnea (OSA) is a primary sleep disorder caused by repeated partial or complete upper airway collapse despite an ongoing effort to breathe during sleep. It is estimated that 22 million Americans suffer from OSA, affecting 24% of men and 9% of women in the middle-aged population[1] and up to 62% of older adults aged 65 or over.[2] Epidemiological studies report that OSA patients are at a greater risk of having or developing depression[3-6] and cognitive impairment.[7] Individuals with major depressive disorder are five times likelihood to have OSA compared to the general population after controlling for obesity and HTN. Although the exact prevalence of cognitive impairment in patients with OSA is not known, a broad range of

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For example, impulsivity and lack of empathy may be seen in both mental and cognitive impairments. Cognitive disabilities, however, are permanent and individuals deal with their disabilities on a daily basis for the remainder of their lives. The factors of cognitive disabilities include, “Intellectual

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Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur at least 5 times in an hour. There are two types of sleep apnea, obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea is more common of the two forms of apnea, and it is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep. Sleep apnea has substantial impact on general health. Not only does the poor and fragmented sleep caused by obstructive sleep apnea result in daytime sleepiness and consequent increased risk of motor vehicle and occupational accidents, but neurocognitive function, mood, and quality of life can be impaired as well.

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People can also experience other sleep disorders like sleep apnea, restless legs syndrome, and insomnia (Mayo Clinic Staff). For example, people can fall asleep while doing everyday tasks. Due to the rise of narcolepsy diagnoses in America, many doctors have done multiple tests.

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A person with Alzheimer’s disease might begin having a shorter attention span, have trouble making decisions, and have an inability to perform every day activities. A patient with Alzheimer’s disease will have personality deficits such as an unintentional temper, have hallucinations, and will often refuse to participate in most things. Some stress deficits that occur would be

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Narcolepsy has about 20,000 to 200,000 cases a year. People with narcolepsy have “sleep attacks” these attacks can last a few seconds to a few minutes. People can have these “sleep attacks” while at school, at work, talking to your friend, eating food, playing games, and the worst is driving. The symptoms of narcolepsy are; cataplexy (loss of muscle control), hallucinations, sleep paralysis, micro sleep is a very brief sleep episode during which you continue to function (talk, put things away, etc.), and then awaken with no memory of the activities, nighttime wakefulness, rapid entry into REM sleep. For most people sleep is about 8 hours.

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It makes difficulty in the domains of language, Motor activity and object recognition. It also has a disturbance of on exclusive activities like the ability to plan, organize and abstract. It is an illness of the elderly. ("Dementia/Alzheimer 's Disease”) There are different symptoms of dementia.

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A person suffering from this disorder may have difficulties concentrating

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According to the American Sleep Apnea Association, using CPAP (Continued Positive Air Pressure) therapy is the most effective way to treat sleep apnea. The most common symptom is when you periodically stop breathing or experience shallow or infrequent breathing during sleep. Continued loss of sleep can affect existing medical conditions such as high blood pressure, and diabetes or increase risk for their development. Sleep apnea can even affect the aging process.

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Most people or some say they have this disease called ‘Insomnia’. Insomnia is when you have a hard time falling asleep when you need to be asleep and it can cause you to feel drowsy the next day or even sleep during the day instead of night. Our bodies need energy and there are ways to get that energy, however, the main thing is sleeping. Sleeping allows your body to relax and all the muscles to restore and helps you feel refreshed the next day. We sleep because without sleep our bodies feel very fatigued and weak.

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even as some folks who are overweight may also have sleep apnea, other danger groups include: individuals who drink alcohol or use dozing capsules people with diabetes people with congestive coronary heart failure humans in their 50s and 60s men more than ladies As more humans age, increase high blood pressure, diabetes or metabolic syndrome (pre-diabetes), the quantity of individuals with obstructive sleep apnea grows, which could be very concerning to fitness providers. people with this situation typically understand it's far terrible for their heart fitness, so it’s less complicated today to effectively encourage patients to look a nap expert than it as soon as changed into. symptoms for the condition encompass: daytime fatigue or wanting a snooze Falling asleep or being drowsy at unusual instances including whilst driving or watching tv loud night breathing at night time

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Sleep Journal and Reflection Paper Amber Ivy American Public University System Before, during, and after the logging of my sleep journal, I learned an abundance of information about myself in accordance to the dreams I had been having. The last ten days I logged what I was eating, when I went to bed, how many times I woke up during the night, and when I woke up for the day. As soon as I woke up for the day, I wrote as much as I could remember about the dream/ s I had.

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When it comes to sleep, as many already know, there are various stages. However, what is rarely covered is the stages other than REM (rapid eye movement). The first stage encountered on a nightly basis is that of NREM 1 (stage 1). In this stage, our bodies essentially start to slow down various bodily functions such as breathing and pulse (“sleep”, n.d). Next comes NREM 2 (stage 2).

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