Synthesis Essay On Obesity

The persistent crisis of food and fitness and its effects on people's well-being has been a long-term concern that has risen more prominently in the last couple of years. While controlling eating habits and physical activity is mainly under the control of the person it is affecting, outside influences can also greatly impact the choices you can make. From the lack of grocery stores with healthy shopping resources in lower-class neighborhoods, to limited physical activity in schools and at home, to companies knowingly taking advantage of people's desires and wants in able profit off of their inevitable obesity. Since the 70s obesity has been on an exponential incline in America and the fault cannot be placed entirely on the person who is at

As stated by Source 3, “About half of young teens' daily physical activity occurs at school, but it accounts for just a fraction of their time there …” This illustrates that even though students are almost at their most active during school that they are being active for a very limited amount of time and aren’t getting enough physical activity. Source 3 goes on to say that after investigating students' physical activity through GPS tracking, “... they spent an average of 39 minutes a day engaged in moderate to vigorous physical activity -- significantly less than the 60 minutes recommended for healthy development and obesity prevention.” This evidence is shocking because, on a daily average, a high school student eats around 2,400 calories, 39 minutes of activity burns around 220 calories, and the amount of resting energy burnt in a day is 1,200 which shows that students aren’t engaging in enough physical activity to combat weight gain and obesity. In Source 7, a study from the U.S. Center for Disease Control, which shows the percentage of poeple who engage in no leisure-time physical activity, illustrates the appalling amount of individuals, who have little to no physical pastime, and one of the most highly influenced states is our home state,