It is important to understand the different roles that injury can play in an athlete’s career. Injury is capable of completely altering the way an athlete performs, practices, and behaves, and it is crucial to understand the impact it can make on an athlete’s life. Being educated on the individual effects, both positive and negative, that injury plays could potentially decide whether an athlete successfully returns to sport or not. In addition, understanding the psychology of an athlete before, during, and after injury can be beneficial to understanding the psychological adjustment during their rehabilitation and recovery process. While it is important to remember that injury has its ups and downs, it is also important to remember that it is