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Vidalia Onion Hummus Research Paper

156 Words1 Pages
The President’s Choice Caramelized Vidalia Onion Hummus represents a healthy food choice, since it does not contain any trans-fat and its fat percentage comes from healthy fats. Indeed, ingredients such as natural oils and chickpeas provide healthy fats to the consumer. Fat is to represent approximately 25% of our food intake, so hummus is a healthy choice to balance the three macronutrients. Also, the 2 g of protein per 70 g of hummus results in a 11% calories from protein. Protein is essential to maintain the body’s muscles and structure, so hummus is a great source of protein. Moreover, carbohydrates provide energy to our body, which permits us t perform our daily activities. In short, the proportions regarding macronutrients are appropriate
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