ipl-logo

Why High School Should Start Later Essay

380 Words2 Pages
bulb-icon

Recommended: Sleep deprivation in adolescents

What if sleeping could solve all of our problems? What if school starting later was the cure for mental health in teens across the US? Some scientists are saying that this is the answer. Many schools are doing just that as they push to start at a later time. Park City High School should start at a later time for many reasons such as the improvement of academic skills and success, mental health and cut sleep-related car accidents down to a minimum. First of all, if students are coming to school with a good night sleep then their academic skills should be higher and they will be more successful. Scientists prove that your brain doesn't start working until roughly 10:00 in the morning. That means that any class before that the students are not actually learning and applying the information they learned. This would be a huge …show more content…

"We're going to look back on this time period and wonder why it took so long," said Phyllis Payne of Start School Later. This will help teens excel to their fullest and not be held down with lack of sleep. Many students don’t get the sleep they need to function throughout the day and many kids fall asleep in class says Bridget Shelton, a freshman at Seattle's Roosevelt High School. This is another reason why Park City High School should start at a later time. Last but no least, many students that drive in high school are likely to be out at night driving and if they are tired and sleep deprived, then they are more likely to crash their car from drifting off the road. It is hard for parents to hear about teens getting in accidents and all we hear about is the ones that parents can do something about and that is alcohol related accidents. But parents, you can do something about lack of sleep. You can vote and make teens start school later at Park City High School. The obstacles to change mostly have to do with money and that is one of the reason that more high schools aren't switching

Show More
Related

Melrose High School Start Time Essay

506 Words | 3 Pages

I am the sibling of a student currently attending Melrose High School. I am contacting you to request that the district implement healthier start times for middle and high school students attending Melrose Public Schools. Currently, Melrose Veterans Memorial Middle School and Melrose High School have a start time of 7:45 a.m. Studies show there should be a delay in morning classes until 8:30 a.m. or later. Doing this will maximize the intellectual potential of the students in our district. Are you and the School Board aware that Melrose High School is apart of the 40% of U.S. schools that start before 8 a.m.?

Read More

Should Middle School Start Later In The Day

319 Words | 2 Pages

If the schools started later in the day absences would drop. Students being late is a big problem in their grades. Kids wake up early in the morning because sometimes their schools start early. When they wake up early in the morning their body still says that it is time to sleep. If we have classes that are later than kids will attend school more and get more sleep.

Read More

Why School Should Start Later In The Day

767 Words | 4 Pages

Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.

Read More

Should High School Start Later

528 Words | 3 Pages

If students have lack of sleep, they may not pay attention to the roads and the drivers on the roads, which increases the risk of traffic accidents, (according to www.npr.org). The increased risk of traffic accidents may also be because of how dark it is outside when students have to walk over to the bus stop. It’s so early when kids’ buses come, that it’s usually dark outside, and drivers may not see kids walking. The final reason why middle and high school start times should be later is for the protection of student health.

Read More

Explain Why High School Should Start Later In The Day

622 Words | 3 Pages

Also, many students might fall asleep in class and miss important notes and information. Finally, as a child gets older and starts turning into a teenager, their internal clocks changes and is very difficult to get the recommended amount of sleep. That is why school should start later in the

Read More

Argumentative Essay: Why Should High School Start Later?

1215 Words | 5 Pages

The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.

Read More

Explain Why School Should Start Later Essay

635 Words | 3 Pages

Have you ever woke up really early in the morning and thought, man school should really start later? Well I completely agree, for three reasons actually. My reasons are one when you start school your brain in not fully awake enough to learn to its fullest potential, two the absentee rate would decrease by a bunch, and three it would improve test scores by a dramatic fashion. In the next three paragraphs I will give you facts that will show you that these are in fact true. My first fact is that students aren’t awake enough in their first block class to really even get enough out of it.

Read More

Explain Why High School Should Start Later Essay

484 Words | 2 Pages

Being able to get more sleep and more time to do homework will help students be more focused for the day. Students will be able to get more sleep, so they’ll have better attitudes. Studies show that people who get less sleep, even a little bit less, the loss of sleep has a significant effect on mood. Since students will have better attitudes, there will hopefully be less trouble coming

Read More

School Start Times Research Paper

1674 Words | 7 Pages

In a study conducted by the National Sleep Foundation, they found that “Adolescents that go to sleep at midnight or later are also more likely to suffer from depression and have suicidal thoughts”(Start Times are Unhealthy to Students). While suicidal thoughts can lead to serious long-term problems for a specific student, but for those around them as well. Likely the most effective reason why schools should push back their start times is that of the fact that they pose a problem to teenage drivers. Findings made by the American Academy of Sleep Societies say that “There are data that demonstrate that lack of sleep has negative consequences for teens," he said. "And some data show that younger drivers are more likely to have crashes when they have inadequate sleep”(Holohan).

Read More

Persuasive Essay About Starting School Later

938 Words | 4 Pages

According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

Read More

Why We Should Start Later In High School Essay

970 Words | 4 Pages

At least 9 hours must be achieved every night for optimum rest and growth, but current school start times do not allow for that. A strong case has been made to make the change by scientifically showing the effects of sleep deprivation, yet most school districts in the U.S. have still not implemented such a system. In the future, a stronger sense of appreciation and understanding should be given to high school students by at the very least, considering their biological needs and moving start times to later in the

Read More

Persuasive Essay: Should School Start Later?

781 Words | 4 Pages

One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

Read More

Start Time In High School

1143 Words | 5 Pages

Teens spend a great portion of each day in school; however, they are unable to maximize the learning opportunities afforded by the education system, since sleep deprivation impairs their ability to be alert, pay attention, solve problems, cope with stress and retain information. Young people who do not get enough sleep night after night carry a significant risk for drowsy driving and emotional and behavioral problems such as irritability, depression poor impulse control and violence; health complaints; tobacco and alcohol use; impaired cognitive function and decision-making , and lower overall performance in everything from academics to athletics. Hectic schedules with afterschool activities and jobs, homework hours and family obligations, and a clash between societal demands, such as early school start times , and biological changes that put most teens on a later sleep-wake clock. As a result, when it is time to wake up for school, the adolescent’s body says it is still the middle of the night, and he or she has had too little sleep to feel rested and alert. I believe there are pros and cons to starting school at later times , but I think it would help and increase the academics and health in high school students to get more sleep and have a later start time to at least give it a try and compare the differences in start times after a while and see the differences in academics and moods and go by what’s working best for students and allowing them to get the education they need , while getting enough sleep and not harming their bodies

Read More

The Negative Effects Of Early School Start Times

954 Words | 4 Pages

Having an early school start time can be a huge threat to teens. Not getting enough sleep can lead to sleep deprivation. Sleep deprivation is very dangerous to teens because they are at a critical stage of development. According to a 2006 survey from the National Sleep Foundation, about 87% of American high school students are chronically sleep deprived. Another study of nearly 28,000 high schoolers from the Journal of Youth and Adolescents, found that for each hour of sleep lost there is a 38% increased chance of feeling sad and/or hopeless.

Read More

Benefits Of High School Starting Later Essay

540 Words | 3 Pages

The National Sleep Foundation recommends teenagers to get more than 9 hours of sleep per night, while the average teenager only gets 6 and a half. The cause of this is we have lives, after school we have sports and clubs, some of us have jobs until 9pm or 10pm and then we finally get home. After we get home we have homework from 9 to 11 and then we go to bed. In a school wide survey I conducted with 222 students surveyed I asked the question “Would you support school starting later?” 65% of students said yes they would.

Read More

More about Why High School Should Start Later Essay

Open Document