Negatively Affected By Mass Consumption Of Fast Food

How can some fast food control your life? Americans need to put the fast food down and start eating healthier. Americans are in most cases addicted to fast food. Just about everyone in society has eaten fast food and it can have some negative effects on your health. If fast food is consumed to often and can affect children, health and wellbeing, and cost. Limiting fast food consumption would make America a mass healthier place, for children. The general health of children has been negatively affected by the mass consumption of fast food. Fast food has become one of the more prominent sources of food by Americans given that, in 2013 58% of Americans were dining out at least once a week (Rasmussen). When children are eating out of the house calorie content consumed

The mass consumption of fast food causes weight gain in everyone, and eating out adds lar ge amounts of calories. Obesity is increased because of the large portion sizes and the increased energy density of foods. Fast food is likewise associated with higher body mass index, less successful weight-loss maintenance and weight gain. Eating out frequently can increase your chance of heart disease, stroke, and diabetes. Fast food can also harm your central nervous system as people that eat fast food, and other processed food are 51% more likely to suffer from depression. Most fast food contains phthalates, which are chemicals that can interrupt how hormones act in your body. High exposure of these chemicals could lead to reproductive issues, including birth defects. The respiratory system is also extremely harmed by the effects of fast food. Obesity increases your risk for respiratory problems, including asthma and shortness of breath. The extra pounds can put pressure on your heart and lungs and symptoms may show up identical with wee exertion. The health effects that are caused by fast food are a huge