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Obesity In Australia's Fast Food Industry

1029 Words5 Pages

The fast-food industry is a business that increases and develops across the world and has created controversy linking to cause of obesity among adults and teenagers alike. However, it is an individual’s responsibility to observe what they are consuming, not the fast food industry.

Obesity is known to be a global health problem in Australia and all around the world. Australia’s obesity rate is known to be one of the highest in developing nations across the world. Australia’s obesity rate continues to grow with 27.9% of the population obese at age 15 years and over in 2015 according to (Australian Institute of Health and Welfare) making it the 5th most obese country. Not concerned yet? If the percentage of obesity increases at this rate, the …show more content…

Why hold fast food industry accountable for obesity and use excuses such as education, time and expenses. When you are able to improve? All it takes is a little determination and motivation, which can take you a long way. Unlike smoking, fast food gives an impression of being safe when consumed in moderation. It has been scientifically proven that fast food contains addictive substances that are high in fat and sugar nourishments. Therefore, when shopping for food, it is crucial to look at the labelling of the product and not the brand or appearance. As many businesses use trickery by not emphasizing the labels or colour, in order to increase their profit. Individuals do not take that extra help of reading through the label instead they purchase what is appealing to the eyes and all processed food are high in saturated fats, sodium and sugar. Processed foods also contain added flavours, unnatural colouring and other unpleasant ingredients. As fast food restaurants keep their food content hidden, it is the person’s responsibility to refer to the menu or ask an individual who has further knowledge, for example, the …show more content…

There is no need to cut it out altogether, but by meal prepping or substituting with a healthier option, can help to consume significantly less fat and calories. As it becomes easier for you, make further changes. Gradual changes can lead to a long healthy life. We are fortunate to be living in the 21st century, as there are endless resources available to help us educate ourselves without having prior knowledge on the following subject. There are more sources than just websites to help us comprehend this information, such as books, clubs, posters and etc. Grocery stores such as Coles and Woolworths now have the option to deliver groceries at your door step, which saves time and enables you to do other tasks. Now think. Is it really worth saving time and eating out? Will it preserve your

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