Competitive Sports Essay Although sports may have a couple of downsides like grades dropping and injuries, competitive sports can benefit kids with fitness and nutrition, sportsmanship, and better social skills. According to the President's Council on Physical Fitness and Sports, kids sports can help decrease negative behavior, such as joining a gang, because competitive sports provide an outlet for expression, friendship and controlled aggression. These are all important reasons why competitive sports in schools are very important for kids. Fitness and nutrition plays a big role in this because kids who work out the most are most likely to perform the best out of the whole team these kids know that the strongest and fastest person will