School start time and its effect on students has been an issue that many teachers and parents have argued over for many years. In districts all throughout the country, elementary, middle, and high schools start classes around different times, commonly making high schools begin their classes the earliest. The current standard start time for most schools is between 7-9 am, with some starting even earlier. This day-to-day schedule has been deeply rooted into the mind of many students for as long as they can remember with many believing that any type of change to this schedule would not benefit students or their studies. However, some experts argue that starting school later would have positive effects on both the physical and mental health of
School start times are not the only reason many teens are sleep deprived, it can be caused by electronics. Many teens will stay up late on their phones and end up going to bed at around 1:00AM which is very bad for your body. Electronics emit a certain glow that tells the brain to stay up and not sleep. Teens who are up late writing papers on computers or chatting with their friends are effectively creating an even more stimulating environment that will only keep them from being able to fall asleep when they want to. One thing that schools could start to implement is block schedule, it would allow students to have an extra day to complete their homework and the school wouldn 't have to start
starting times begin at 7 A.M in the morning, making teenagers wake up around 5:00 A.M to 6:30 A.M. causing teenagers that stayed up last night weary and fatigued when they arrive at school. Sleep is an enormous part of growth, health, and prevention of stress, think about what happens when you lack sleep. Almost anybody that is exhausted will have lack of focus throughout the day. 28% of tired students tend to fall asleep in their first class causing a harmful grade. Some sleepy students do not even bother to show up to school, contributing to drop out rates and damaging grades to rise.
Having later start times can benefit kids in many ways such as improving their grades. When schools have later start times, students can wake up later and be more awake leading to them being more attentive in class and getting better grades. Researcher Finley Edwards “Found that math scores improved by 2 percentile points and reading scores by 1 point in middle schools that moved to a later start time.” Students might end up being tired in class because they didn't sleep long enough the night before leading to them not learning in class that may result in worse grades that the student is capable. Students grades and staying on task can be improved by having schools start later.
School should Start Later School districts should make a change to their schedule. School starting later would fix a bunch of huge problems about school districts. Some people may say that school starting early isn’t that bad though, it would just be annoying to wake up early. School districts should change their time because of the bus arrival times, the education of students, and sleep concerns of kids.
First, millions of middle and high schoolers are fighting with their alarm clocks as they go through another educational school year. Most students struggle to get up early, and parents scuffle just to get them out of bed and off to school. Anne Wheaton, the lead author and epidemiologist in the CDC’s Division of Population Health, said in a statement, “Early school start times, however, are preventing
Works Cited Lewis, Danny. " Sleep Scientists Say School Days Should Start Later." Smithsonian. Smithsonian Instituation, 11 Sept. 2015. Web.
However, when you weigh the good and bad points, it is obvious that pushing back school start times has more pros and less cons. This reveals that school start time are too early and district officials need to change them. For example, many studies conducted have brought back results of increased academic performance when school start time was pushed back. This was proved many times in the article “Students, official’s weight pros and cons of school start
Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended
Waking up early in the morning is hated by many students. Almost every day students are waking up around six o'clock in the morning to get ready for school, some even earlier. It is not necessary for classes to start at 7:55. It is really early for teenage minds to function properly. Schools should start an hour later than that.
Another thing it is that they don't want to get up early like some people that get up 5:00 and 6:00 am in the first class are not a lot of teens because they prefer to stay and sleep that they want to get up and get the education that it going to help their future. Then,the adolescents don't put that much attention in the class because they are thinking about sleep and the other thing it is that the students are extremely stressed in the morning and are rushing to get to school on time! That way they don't have a good breakfast they don't have time to review their studies and they get to school tired and depressed! http://www.debate.org/opinions/should-schools-start-later In my experience it is that the school need to move the start school at 9:00 because they are not that much adolesents in the frist period and that why the should move
Kristen Knutson, a professor of medicine at the University of Chicago, says, “On school days adolescents are obtaining less sleep than they are thought to need, and the factor with the biggest impact is school start times.” Starting school at least an hour later would enable most teens to get at least an extra half hour of sleep each night, leading to an additional two and a half hours of sleep per week. Students would then be healthier and less sleep deprived, yet many think of why the students can’t just go to bed earlier. The answer is not that simple though. Adolescent bodies are in stage in their life where a different sleep phase takes place.
Optimal school start times will lead to more sleep, attentiveness, cognitive thinking, and overall a better mood and a more positive outlook on school. All these improvements that would allegedly happen are the exact opposite results caused by the school start times now. Students who go to school in the afternoon are proven to do better overall compared to someone who starts in the morning. One of the positive outcomes of early school start times is that early start results in early dismissal which gives the students more free time for activities and other things that go on in a student's life. Optimal school start time will lead to less free time for homework, sports, and other related activities which take can take a lot of time for many students.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
21% of teen motor vehicle accidents are caused by drowsy driving. Many teens everyday are complaining about their school start times being way too early. Teen tiredness is now considered to be a public health pandemic. School starting at a later time is beneficial because it helps students catch up on sleep. It helps students stay out of trouble.
