ipl-logo

Short Sleeping Duration In Children

266 Words2 Pages
Unfortunately, in the past few decades America has seen an increase in childhood obesity across the nation; to the point that today’s generation is now at risk of living shorter lives than ever before. (Olshansky, 2005). As a result, many researchers have conducted many studies in order to find explanations for this illness, one of the findings is that “short sleeping duration in children is linked with being overweight ”(Santrock 202). In the book it talks about how children are recommended to receive an average of 11 to 13 hours of sleep each night in order for them to avoid experiencing sleeping problems and the negative developmental outcomes. One of them includes short sleeping durations, this cause can easily be changed by simply modifying
Open Document